Nobs vs el be Pilates

No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain. Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’. So she called bs on it ~ and took it basics. Nobs App was born. Join the family. Workouts you'll actually enjoy: Science-based 12 week programs designed to build strength, muscle tone and confidence. Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you. Oh, and there’s no burpees. Gym Machine Tutorials: Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment. Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more. Recipes, not meal plans: Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul. With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs. Daily pep-talks: Personalised affirmations without the cringe to help you stop being such a d*ck to yourself. Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy. Graduate and unlock levels New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'. Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up! Subscription Nobs is free to download and offers the following subscriptions plans to access all the features and content above: - Monthly £11.99 - Quarterly £31.99 - Yearly £119.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions

el be Pilates places Pilates at the core of your daily wellness routine and offers a comprehensive approach that integrates physical health, mental wellbeing, and nutritional guidance. With over 500 on-demand classes and 30 specialised programmes, el be Pilates is accessible to everyone. Founded by expert instructor, Louise Buttler, the el be Pilates method focuses on breath, control, concentration, and precision to connect your body and mind. In doing so, this builds deep strength that extends beyond the mat into all areas of life. Whether you are a beginner, intermediate, or advanced level, prenatal, or post-natal, perimenopause or post-menopause, an athlete or recovering from injury, our mission is to support everyone with the power of Pilates. We are committed to helping you make small, consistent, choices to create a sustainable, healthy lifestyle. We want to empower you to feel strong, and confident on and off the mat. Why is el be Pilates for you? 1. el be Pilates has an extensive catalogue of classes and content ranging from 5 to 60 minutes including mat and reformer Pilates, yoga, breathwork, and expert clinical insights. 2. Our specialist programmes are created and instructed by founder, Louise Buttler, covering a range of topics including, posture and alignment, athletes, menopause, brides, injury rehabilitation, and many more! 3. We are on a mission to support women through every stage of their life. Our best-in-class pre- and post-natal programme nurtures you through every trimester feeling safe, and supported, while maintaining your strength and confidence. 4. Our exciting monthly challenges and daily workouts will keep you engaged and progressing towards your health and fitness goals with modifications to suit all abilities. 5. Food is fuel! We have a variety of deliciously nutritious recipes and meal ideas for every occasion to ensure your body and mind are always nourished. 6. We care about creating a supportive community that allows you interact with and inspire fellow members as you embark on your wellness journeys together! Your el be Pilates Membership: - Complete catalogue of on-demand classes and programmes - Fresh content uploaded weekly - Live classes and Q&As with instructor’s and expert health professionals - Nutrition, blog content, and wellness advice - A comprehensive health and wellbeing programme available anywhere, any time No pressure. No perfection. Just flexible expert-led movement that works with your real life. We can't wait to see you on the mat! ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. el be Pilates offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://livebrave.life/terms-and-conditions.html -Privacy Policy: https://livebrave.life/privacy-policy.html