Primal Training vs The Mobility Framework
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Primal Training
This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.
- Mobility programming for longevity and performance
- Detailed mobility exercise videos
- Access to over 100 exercise techniques
- Apple Watch integration with HealthKit
- Community support for mobility coaching
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Strength is the KEY component for sustainable mobility. Our approach is based on building strength in the end ranges so you can own your new ranges. We bridge the gap between flexibility and mobility and create long lasting results. We are a proven mobility coaching approach and community that will have you perform better, recover faster and resolve your pain. * Mobility Programming Focusing On Longevity, Pain Management And Increased Performance * Detailed Mobility Exercise Videos * Designated Mobility Coach By Your Side * Access To The Primal Exercise Library Of Over 100+ Powerful, Effective Exercise Techniques * Connect to Apple Watch (synced with Healthkit)! Not a member yet? Visit our website!
The Mobility Framework
This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.
- Custom mobility programs
- Extensive exercise library
- Exercises sorted by body part and level
- Progress tracking
- Save favorite exercises
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Whether you want to overcome an old injury, increase your performance on the field, or just play with your kids more easily, this app is everything you need to get started on your mobility journey. With the monthly subscription, you'll gain access to all custom mobility programs and an extensive exercise library filled with mobility exercises, sorted by body parts and level. Keep track of your progress and save your favorite exercises for easy access whenever you need them. To get access to the app an active subscription is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://themobilityframework.ymove.app/privacy-policy-app
Screenshots
Verdict
The clearest difference is review sentiment: The Mobility Framework at 81% against Primal Training's 0%. Primal Training's advantage is in-app purchases (none vs 8) and update cadence (monthly vs every 9 months). On price, ratings volume, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Mobility Framework sells 8 in-app purchases, starting at $25.00 per month. Primal Training asks for nothing beyond the download.
Primal Training holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 14 and 18 respectively. Written reviews complicate that: 0% of Primal Training's written reviews are positive against 81% of The Mobility Framework's, so the app with the better star average is not the one people write more warmly about.
Primal Training ships an update monthly, The Mobility Framework every 9 months. The most recent releases landed on September 24, 2026 and September 6, 2026 respectively.
| Parameter | Primal Training | The Mobility Framework |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (14 ratings) — better | 4.4 (18 ratings) |
| Positive reviews | 0.0% of reviews | 81.3% of reviews — better |
| Number of ratings | 14 | 18 — better |
| Update frequency | Monthly — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 16.6 |
| Further details — not scored | ||
| Size | 179 MB | 92 MB |
| Age rating | 4+ | 4+ |
| Developer | Primal Mobility Inc. | Sophie Rinkenbach |
Customer experience
Primal Training
The Mobility Framework
In-app purchases
Primal Training
No in-app purchases
The Mobility Framework
- Mobility Library Monthly$25.001 Month
- Healthy Knees Program$50.00
- Shoulder Mobility Program$60.00
- Ankle & Foot Mobility Program$60.00
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- Hip Mobility Program$80.00
- Mobility 101 Program$80.00
- Back Mobility Program$80.00
- Mobility Athletes Program$90.00
Questions
Is Primal Training free?
Is The Mobility Framework free?
Which has better reviews, Primal Training or The Mobility Framework?
Do Primal Training or The Mobility Framework have ads?
Which is updated more often, Primal Training or The Mobility Framework?
Other comparisons
