Five/Three/One vs Allsets
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Five/Three/One
This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.
- 5/3/1 cycle planning and scheduling
- Progress charting
- Rest timer with notifications
- Automatic plate calculation
- Next cycle calculation based on performance
- Home screen widget
- Apple Health integration
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The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! Integrates with Apple Health : The app saves the workouts you've performed as well as the calories you've burnt in Apple Health. As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.
Allsets
Create personalized strength training routines based on your equipment and goals. Log workouts effortlessly, track progress, and make flexible adjustments to your plan. Integrates with Apple Health for seamless data syncing.
- Personalized workout plans
- Intelligent progress tracking
- Customizable exercise routines
- Equipment and goal-based planning
- Seamless workout logging
- Apple Health integration
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Unlock the full potential of your home gym with Allsets. Whether you're a seasoned lifter or just starting out, our app provides personalized workout plans, intelligent tracking, and tools to elevate your strength training. Features: Custom Plans, Built for You: Enter your equipment, goals, and preferences, and we'll create your ideal program. No cookie-cutter routines. Effortless Tracking: Log workouts seamlessly and track your progress over time. Flexible Adjustments: Swap exercises, update equipment, or tweak your plan at any time. Terms of use: https://www.allsets.app/terms Privacy Policy: https://www.allsets.app/privacy This app integrates with Apple Health to sync your weight and workout data.
Screenshots
Verdict
The clearest difference is ratings volume: Five/Three/One at 1.5K against Allsets's 9. Five/Three/One also leads on iOS requirement (12.0 vs 15.6). Allsets's advantage is device support (4 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Five/Three/One sells 6 one-off in-app purchases and Allsets sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Five/Three/One against 4.9 for Allsets. That said, the two scores are not equally well evidenced: Five/Three/One has 1.5K ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 78% of Five/Three/One's written reviews are positive against 75% of Allsets's.
Five/Three/One ships an update every 2 weeks, Allsets weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | Five/Three/One | Allsets |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.5K ratings) | 4.9 (9 ratings) — better |
| Positive reviews | 78.2% of reviews — better | 75.0% of reviews |
| Number of ratings | 1.5K — better | 9 |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 12.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 37 MB | 97 MB |
| Age rating | 4+ | 4+ |
| Developer | Strong Pigeon LLC | Strongomatic, LLC |
Customer experience
Five/Three/One
Allsets
Bugs and requests
Five/Three/One
Reported bugs
4 issues- Workout data occasionally lost or not syncing properly
- Calendar and scheduling issues when trying to reschedule missed workouts
- Plate calculation bugs leading to incorrect weight displays
- Occasional app freezes and crashes
Requested features
5 requests- Allow more flexibility in scheduling and rescheduling workouts
- Provide customization options for assistance exercises
- Implement superset and out-of-order exercise completion
- Add support for Apple Watch integration
- Incorporate additional 5/3/1 program variations (e.g., Bodybuilder, Monolith)
Allsets
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Five/Three/One
- Custom Weight Plates$2.99
- Tip$4.99
- Beyond 5/3/1 Pack$5.99
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- Custom Assistance$8.99
- Large Tip$9.99
- Enormous Tip$24.99
Allsets
- Monthly Subscription7 Days trial$9.991 Month
- Yearly Subscription7 Days trial$49.991 Year
- Yearly Subscription7 Days trial$69.991 Year
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- Allsets Family Subscription$99.991 Year









