Five/Three/One vs Saturdays Left

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! Integrates with Apple Health : The app saves the workouts you've performed as well as the calories you've burnt in Apple Health. As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.

You were born with roughly 4,000 Saturdays. Some are already gone. How many are left? Saturdays Left answers that question - personally, honestly, and with a purpose. Enter your birthday, walk through a quick health profile, and see your number. Not a generic statistic. Yours. Then watch it move. YOUR CHOICES COMPOUND Log your daily habits — exercise, diet, sleep, drinks, smoking — and watch your Saturday count rise or fall in real time. Good days add time. Hard days subtract it. Over weeks and months, the compound effect becomes impossible to ignore. PEOPLE YOU LOVE Add the people who matter most. See how many Saturdays you have left with Mom, Dad, your kids, your partner. Then see this: "If you see Mom once a month, you have about 221 dinners left together." That number changes how you spend your weekends. PLAN YOUR SATURDAYS A bucket list tied to your actual remaining time. Set dreams, assign target dates, and watch the runway between now and then. "You've completed 3 of 12 dreams. 1,847 Saturdays to go." SEE WHERE YOUR TIME GOES Enter your weekly screen time, commute, and overtime hours. Saturdays Left shows you how many of your remaining Saturdays those habits consume — and exactly how many you'd get back by cutting one hour a day. FAMILY TIMELINE A visual timeline showing when your kids leave home, when parents reach milestones, and where your lives overlap. The relationships that matter most, mapped against finite time. TRACK YOUR RITUALS Define the moments that matter — family dinner, date night, park with the kids, calling Mom. Track which ones happened each Saturday. See your completion rate and streaks. "You've had family dinner 34 of the last 52 Saturdays." SHARE YOUR NUMBER Generate a beautiful image of your Saturday count and share it. "I have 1,847 Saturdays left. What are you doing with yours?" PRIVATE BY DESIGN All data stays on your device. No accounts. No cloud. No tracking. No analytics. Your mortality is nobody else's business. Saturdays Left won't add a single day to your life. But it might change how you spend the ones you have.