Give Me Strength vs teamyo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Give Me Strength
This fitness app offers guided workouts, nutrition plans, and educational content to help users build strength and improve overall well-being. It includes structured gym programs, home workouts, over 100 recipes, and tools for tracking progress, habits, and menstrual cycles.
- 12-week gym training programs
- Home workout program
- On-demand live workouts
- 100+ updated recipes
- Educational blog posts
- Menstrual cycle tracking
- Progress tracking
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Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word. FITNESS Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself. NUTRITION And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good. EDUCATION When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more. WELLBEING Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure. WHAT’S INCLUDED - 12 week gym training programmes - Home workout programme - On-demand ‘live’ workouts - Monthly challenges - 100 recipes that are always updated - Education - Menstrual tracking - Progress tracking This app uses the standard Apple EULA, please see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
teamyo
This app offers structured weight training programs designed for women in midlife to improve strength, definition, posture, and stability. Workouts are 30-60 minutes long and designed to be challenging yet achievable, fostering a sense of accomplishment and fortifying the body for the future. Users are welcomed into a supportive community upon joining.
- Structured weight training programs
- Improved strength and definition
- Enhanced posture and stability
- 30-60 minute workouts
- Community support
- Progressive challenges
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teamyo is a muscle centric app for women at midlife. The app offers structured weight training programmes that will eliminate guess work and ensure progress. By following each programme progressively you can expect to improve your strength, definition, posture and stability. Each workout lasts 30-60min and will present your muscles with challenges that are engaging and satisfyingly doable. Each workout is will improve your physique whilst fortifying you for the future. Join teamyo today and you'll be welcomed into our community. A subscription is required to access all in-app classes, video content and chats. All subscriptions auto renew and include a free trial, cancel at any time. https://teamyo.gcph.tv/terms
Screenshots
Verdict
The clearest difference is monetization model: Give Me Strength at free with in-app purchases against teamyo's subscription. Give Me Strength also leads on ratings volume (13 vs 1) and iOS requirement (12.1 vs 14.0). teamyo's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Give Me Strength sells 5 in-app purchases, starting at $19.49 per month and teamyo sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.
teamyo holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Give Me Strength has 13 ratings behind it against 1, so its average is the more settled of the two.
Give Me Strength ships an update every 4 weeks, teamyo every 2 months. The most recent releases landed on September 17, 2026 and July 6, 2026 respectively.
| Parameter | Give Me Strength | teamyo |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (13 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 83.7% of reviews | — |
| Number of ratings | 13 — better | 1 |
| Update frequency | Every 4 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.1 — better | 14.0 |
| Further details — not scored | ||
| Size | 133 MB | 131 MB |
| Age rating | 4+ | 4+ |
| Developer | Give Me Strength Fitness LTD | Global Fitness Holdings Ltd |
Bugs and requests
Give Me Strength
Reported bugs
7 issues- Weekly uploading errors and glitches
- App won't refresh when changing gym/home settings
- Macro calculator gives identical calories for different goals
- Progress lost when switching devices
- Video playback button hidden behind footer
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- Tablet display shows phone-sized vertical format
- Inconsistent exercise descriptions between video and text
Requested features
14 requests- Notes/tracking feature to log workout performance and feelings
- Video demonstrations for proper exercise form and setup
- Suggested weight ranges for different fitness levels
- Better content organization and search functionality
- Live chat or support function within the app
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- More beginner-friendly progression pathways
- Equipment setup guides for gym machines
- Shopping list feature for recipes
- Pescatarian and dietary preference filters
- Ability to access previous monthly challenges easily
- More varied workout content beyond current cycles
- Cloud sync for progress across devices
- Proper tablet/iPad responsive design
- Audio cues and explanations for cardio sessions
teamyo
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Give Me Strength
- 1 Month Subscription$19.491 Month
- Monthly with 7 day free trial7 Days trial$19.491 Month
- 3 Month Subscription$52.993 Months
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- 6 Month Subscription$74.996 Months
- 12 Month Subscription$134.991 Year
teamyo
- Monthly Subscription7 Days trial$29.991 Month
- Quarterly Subscription7 Days trial$79.993 Months
- Annual Subscription7 Days trial$299.001 Year
