How We Feel vs RunRecall

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships. Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.

RunRecall is your running history on this iPad. Import the runs you already have, then find, map, and understand them without a social feed or a cloud copy of your GPS. Bring your archive in • Sync from Garmin Connect • Import Garmin’s Export Your Data ZIP • Import FIT files from RunGap, including the iCloud Drive → RunGap → Export folder • Add workouts from Apple Health • Open any run for the route, pace and heart-rate charts, splits, and workout intervals Explore years of running • Search by date, date range, or event name—even when a file was titled something generic • Dashboard, Trends, and Compare show volume, fitness, and side-by-side efforts • Map clusters where you ran; Records surfaces personal bests • Ask RunRecall questions about the runs stored on this device (Beta). Answers come from your local archive, not a cloud model Built to stay on the device FIT files, GPS tracks, Health workouts, maps, notes, and tags stay in RunRecall’s local storage. Connecting Garmin uses a short-lived inbox so the app can download activity files. That service is not a backup of your training history. Try free, then Unlock You can import a small number of FIT or Apple Health activities for free. RunRecall Unlock is a one-time purchase. It enables ongoing Garmin Connect sync and removes the free import limit. Restore Purchase on any iPad, iPhone, or Mac signed into the same Apple Account. RunRecall is not a live GPS tracker, coaching plan, or social network. It is a local library for the running you have already done. Need help? Open the Welcome Guide in Settings, or email support@landware.com.