FP Studios vs Coach

Forma Pilates is an exclusive, boutique style studio that specializes in private and semi private sessions. Our studio's private setting provides a peaceful and intimate experience to ensure focus and connection to mind, body, & soul. The studio is equipped with commercial grade Merrithew reformers to achieve maximum functionality and innovative exercises. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each session is tailored to meet clients needs, as well as challenge each individual to build endurance and strength. At Forma, we strive to provide a luxurious approach to private training to improve and heal the body.

Tired of asking ChatGPT for a workout, then opening a separate app to log it, then going back to ask a follow-up question? We built Coach because we were too. Every app we tried either tracked your sets without thinking, or gave you a chatbot with no memory of how you actually train. We wanted both in one place. Coach is a workout log with an AI coach built in. Before it answers anything, the coach reads your training history. It knows your last weights, your recent personal records, how many sessions you did last week, and what your body has been telling you. The answer you get is grounded in your actual training, not a generic fitness template. AN AI COACH THAT KNOWS YOU Ask anything mid-workout. Shorten today's session because you are short on time. Swap an exercise because your shoulder is bothering you. Import a program a trainer sent you. The coach proposes specific changes and you apply them when you are ready. It never overwrites your training without asking first. LOG FAST. STAY FOCUSED. Weight, reps, effort, and a built-in rest timer in one place. Your previous set is already there so you can move quickly. Record your training without interrupting it. PLANS THAT FLEX WITH YOU Tell the coach what is happening today and it adjusts. Running late. Tired. Equipment unavailable. It proposes the change, you review it, and you decide what applies. Your program bends without breaking. TRACK WHAT ACTUALLY MATTERS Personal records, total volume lifted, weekly consistency, progress photos, DEXA scan results, Oura Ring recovery scores, and Apple Health data. Everything you need to see how you are actually improving, in one calm interface. BUILT FOR PEOPLE WHO TAKE TRAINING SERIOUSLY No daily streaks. No achievement badges. No notifications pushing you to open the app. Coach is designed for people who already know why they train. It helps you do it better and remember what works. Your training has a story. This app helps you keep it.