LadyTheFUp vs Bounce Forward Co.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LadyTheFUp
This app serves as a central hub for your fitness journey, connecting you with your coach. Track nutrition, habits, workouts, and progress photos, all within one platform. Receive reminders and sync data from wearables and other fitness apps.
- Coach-client communication
- Nutrition and habit tracking
- Workout scheduling and reminders
- Progress photo uploads
- Syncs with MyFitnessPal
- Connects to wearable devices
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The LadyTheFUp app connects you and your coach for your transformation journey. All nutrition, habits, coach-client communications, workouts, check ins and progress photos will be hosted here. - Get push notification reminders for scheduled workouts and activities - Syncs with MyFitnessPal so your coach can see if you're meeting your nutrition goals - Connects to wearable devices like Apple Watch (synced with HealthKit), Fitbit and Withings to sync body stats instantly Download the app to get started!
Bounce Forward Co.
A fitness membership designed for busy mothers, offering on-demand and live workouts, including prenatal and postpartum options. It provides community support, accountability coaching, and expert calls to help women achieve health sustainably.
- On-demand workout library
- Prenatal and postpartum workouts
- Live and on-demand challenges
- Monthly accountability coaching
- Expert guest calls
- Private community support
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Screw the bounce back - let’s Bounce Forward and find health and fitness in a realistic and sustainable way. This is a membership created by a busy mom and made for busy women - because we deserve to feel good too. Your membership includes: - 14 Day free trial - Access to 350+ on demand workout library (including beginner, advanced and pre/postpartum) - Monthly challenges - Programs (including: mindfulness, return to work, restore your core) - Bi-weekly live zoom workouts - Access to private WhatsApp group - Library of masterclasses from experts Join now for your 14 day free trial and you will have full access to all of our features.
Screenshots
Verdict
The clearest difference is monetization model: LadyTheFUp at free against Bounce Forward Co.'s subscription. LadyTheFUp also leads on ratings volume (17 vs 4) and device support (4 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for LadyTheFUp against 5.0 for Bounce Forward Co.. Both are backed by a comparable volume of ratings — 17 and 4 respectively. Written reviews are what separate them: 100% of LadyTheFUp's written reviews are positive against 94% of Bounce Forward Co.'s.
LadyTheFUp ships an update every 6 weeks, Bounce Forward Co. every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | LadyTheFUp | Bounce Forward Co. |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (17 ratings) | 5.0 (4 ratings) |
| Positive reviews | 100.0% of reviews — better | 93.8% of reviews |
| Number of ratings | 17 — better | 4 |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 16.4 |
| Further details — not scored | ||
| Size | 170 MB | 121 MB |
| Age rating | 4+ | 12+ |
| Developer | Lady The F Up inc. | Sutra Fitness, Inc. |
Customer experience
LadyTheFUp
Bounce Forward Co.
In-app purchases
LadyTheFUp
No in-app purchases
Bounce Forward Co.
No in-app purchases
Questions
Is LadyTheFUp free?
Is Bounce Forward Co. free?
Which has better reviews, LadyTheFUp or Bounce Forward Co.?
Do LadyTheFUp or Bounce Forward Co. have ads?
Which is updated more often, LadyTheFUp or Bounce Forward Co.?
Other comparisons
