旦挞 vs PlanCoach

可能是为FDU同学准备的最好的一站式校园服务App # 校园服务，陪伴您的FDU校园生活 - 查询校园卡余额和流水、寝室电量、食堂排队人数。 - 查询各教室日程、你的课表、图书馆人数、考试日程和成绩。 - 显示教务处通知和校车时刻表。 - 查询刷锻记录和体测成绩、预约体育场馆。 - 快速显示复活码。 # 茶楼，在匿名的世界里，尽情讨论 - FDU最活跃的校内匿名论坛，你关心的一切，尽在此处。 - 收藏感兴趣的帖子，随时关注最新动态。 - 使用标签分类，找到最感兴趣的话题。 - 「查看对话」、「全部回复」、「只看此人」，多种选项助您快速理清讨论脉络。 - 选择日期查看过去的帖子，看看FDU过去的往事。 - 新增浏览记录功能，随时找回看过的帖子。 # 蛋壳课评，为你上过的课程打分 - 支持查看和搜索全部课程信息。 - 查看别人对您感兴趣课程的评价，看看“过来人”怎么说。 - 给修读过的课程发布评价，留下宝贵的经验。 # 开源透明，隐私安心有保障 本应用为开源应用，且自身不收集您的任何数据，但 - 如果您使用旦夕茶楼功能，那么您的学邮将会被用于认证并注册茶楼账户；根据相关法律法规的要求，您的部分访问数据（例如IP地址）将会被保留； - 在任何情况下，您通过FDUUIS账号查询到的信息（例如您的姓名、校园卡消费和成绩等）都不会离开您的设备，开发团队和第三方均不能获得这些信息。 详见我们的隐私政策

Most of the time, procrastination is not caused by laziness, but by difficulty getting started. Once you do get started, momentum will often carry you through to the end. Procrastination is only the surface symptom. The deeper reason is that our brains are naturally wired to: * dislike vague tasks and not know where to begin * fall into perfectionism, worrying about not doing it well, so it feels easier not to start at all * prefer short-term pleasure, such as scrolling on the phone * lose self-worth even further when procrastinating. At that point, the subconscious may start attaching labels like “I’m someone who always procrastinates,” leading to self-denial, inner friction, and a vicious cycle (it is very important not to label yourself this way!) This little app can break down the tasks you do not want to face into extremely specific steps with one tap. Every step is easy to complete, and each one comes with guiding text to reduce your psychological resistance. Once the task is broken down, all you need to do is take the first step with its encouragement — after that, you may find it hard to stop. # Key Features 1. Multiple Coaches The app comes with 4 carefully selected built-in coaches (Coach W specialises in helping you start, the cool and blunt big-sister coach is direct and well-balanced, Miss S is great at arranging chained tasks, and the NPC Mage excels at turning boring tasks into role-playing adventures). 2. Coach DLC Download the coaches you like on demand! A minister, a butler, a professional communication coach, a sleep guidance coach, even a chef coach… one app, endless ways to play. 3. Growth System (Beta) Make your real-world effort visible inside the app, so you can fall in love with the version of yourself that keeps improving. 4. Personal Profile Every time a coach creates a plan, they will refer to your personal profile to design steps that best fit your situation and write encouragement that motivates you most effectively. It also supports per-coach rewrites, so different coaches can see different versions of your profile. (For example, the “Master Chef” sees your food preferences, while the “Minister” sees that you are a Spanish princess.) 5. Navigation Mode (Focus) An ADHD-friendly focus mode: large text always visible (based on the GTD approach), progressive step disclosure, and course correction to help you slip naturally into a focused state. 6. Idea Capture (Not a TODO List) "Your mind is for having ideas, not holding them." Shake firmly on any screen to capture an idea instantly. You do not need to come up with brilliant ideas every time. But as long as ideas keep appearing and keep getting captured, those low-probability good ideas will eventually connect, grow, and turn into real change. 7. Lorebook Define a dictionary for your own world — a lorebook that packages complex instructions, technical terms, and personal SOPs into reusable entries. 8. Apple Watch Support! This is especially useful in situations like cooking, exercising, or walking, when it is not convenient to keep looking at your phone. 9. Iterative Revision A good plan is shaped through revision. PlanCoach’s powerful editing features let you adjust and refine it endlessly with AI until it truly fits. ==== The app price is increasing month by month, and the lifetime purchase will gradually rise to ¥268 — the earlier you buy, the better the deal! Website: https://plancoach.freemindworkshop.com/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/