PlanCoach vs 排版小动物

PlanCoach helps you get through everything you thought was too hard, one thing at a time, and actually enjoy the process. Built on CBT and cognitive offloading: serious about beating procrastination, and ADHD-friendly. What makes PlanCoach different from its many imitators? ================================= 1. A larger community. Since a viral post in July 2025 (300K likes, 3M+ views), PlanCoach has grown to hundreds of thousands of users. 2. Built with the community. Shaped by 1,000+ pieces of community feedback, with constant iteration and great reviews. 3. Covers the whole task cycle (start, execute, focus, capture distracting thoughts, record reflections, time receipts), so you can get back on track from any stage. 4. Deep customisation. Coaches, personal profiles, per-coach rewrites and lorebooks give you huge freedom and fun. The Psychology Behind It ======== 1. Zeigarnik effect: unfinished tasks keep occupying your mind. Making a plan lets you put them down, and once you start, you want to finish. → AI breaks tasks into steps, with a first step small enough to start now; widgets, Live Activities and persistent reminders keep it in sight. 2. Cognitive offloading: your mind is for thinking, not for storing. → Shake to save a thought to Idea Capture; Navigation Mode keeps the current step on screen, so you only need to look, not remember; lorebooks and your profile remember your context. 3. CBT (Cognitive Behavioural Therapy): act first, and your mood will follow. → Coaches turn tasks into concrete actions and answer self-doubt with encouragement; "Explain it" shows the reasoning behind each step, dissolving resistance. 4. Tiny starts (Atomic Habits): make the bar so low you can't fail. → Revise steps until they are small enough; Shortcuts can start a routine on a schedule or with an NFC tap. 5. Instant positive feedback: make progress visible. → Check-ins, the Growth System and time receipts turn your real-world effort into results you can see. Key Features ====== 1. Multiple Coaches 4 carefully selected built-in coaches: Coach W gets you started, the cool big sister is blunt and balanced, Miss S handles chained tasks, and the NPC Mage turns boring tasks into role-playing adventures. 2. Coach DLC Download the coaches you like: a minister, a butler, a communication coach, a sleep coach, even a chef… one app, endless ways to play. 3. Growth System Make your real-world effort visible inside the app, so you fall in love with the version of yourself that keeps improving. 4. Personal Profile Coaches refer to your profile every time they plan, so steps fit your situation and encouragement hits home. Each coach can see its own rewrite of your profile (the "Master Chef" sees your food preferences; the "Minister" sees that you are a Spanish princess). 5. Navigation Mode (Focus) An ADHD-friendly focus mode: large always-visible text (GTD-inspired), progressive step disclosure and course correction, so focus comes naturally. 6. Idea Capture (Not a TODO List) "Your mind is for having ideas, not holding them." Shake firmly on any screen to capture an idea instantly. You don't need a brilliant idea every time. Keep capturing them, and the rare good ones will eventually connect into real change. 7. Lorebook Define a dictionary for your own world, packaging complex instructions, technical terms and personal SOPs into reusable entries. 8. Apple Watch Support! Great for cooking, exercising or walking, when you can't keep looking at your phone. 9. Iterative Revision Good plans are made by revising. Refine yours endlessly with AI until it truly fits. ==== The app price is increasing month by month, and the lifetime purchase will gradually rise to ¥268. The earlier you buy, the better the deal! Website: https://plancoach.freemindworkshop.com/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

排版事务所，目前有8位小动物，他们是： 独居京都的tsuki：擅长日系风格的小猫，爱独处，不喜欢吵闹，目前在京都独居，空闲时喜欢坐在鸭川边看着流水梳理思绪，会在深夜看着天花板思考宇宙的意义 建筑系在读小狗拉尔夫：擅长严谨的北欧风格，理性冷静，崇尚简洁，生活里最介意的事，是电视机没有和墙面平行对齐，生活像拉尔夫的设计风格一样极简且充满秩序 环球旅行家路易：收集了各地的明信片，总是在路上的小信鸽，每到新的地方都会收藏当地的明信片，热衷于分享新鲜见闻，世界对路易来说是个蕴含无限可能的快乐星球 编辑部里的老师傅：擅长老风格的乌龟师傅，是在编辑部里干了一辈子的老学究，喜欢一切足够老的东西，用古老的钢笔写字，用陈旧的钟表掌握时间，年代久远的文集翻了一遍又一遍 重大时刻才出现的教导主任：一只北极熊主任，说话简短，走路时喜欢双手背在身后，虽然只在重要时刻出现，但内心似乎不像外表一样严厉，重要的事可以交给主任来公布，比如奖状和通知 活在童年的小象亮亮：活在千禧年世界里，亮亮的房间像时光机摆满了小时候的回忆，喜欢把珍藏的糖纸折成小花，可以的话，愿意一辈子活在童年的世界 爱长跑的杂志社主编：热爱长跑的小羊迈尔斯，喜欢所有长期的事物，比起速度，更在乎马拉松式的重复和坚持 酷酷的小学生kaka：擅长在本上乱涂乱画，「鱼为什么要生活在水里呢？」爱在课上思考些无关紧要的问题，美术老师教 kaka 用画笔记录，于是作业本上满是奇思妙想 通过小动物，你可以把你的心情、生活、书摘、随感记录下来，排版成为不同风格的卡片，保存或转发给朋友 你还可以把不同动物的卡片，收集在不同动物的纸箱，留作个人记录和归档希望这些动物朋友，与你相遇相处愉快！ 更多小伙伴，还在路上：） 使用反馈，欢迎随时发给hi@tinytypezoo.com