BIGGERFIVE vs BreatheBox

BIGGERFIVE is sports and health App with new features. －It integrates such functions as health data recording, movement track recording and wearable device control, acting as your exclusive health steward. － it can easily record all data from wearable devices, so that you can better master your own sports health data! After connecting your wearable device to the BIGGERFIVE App, you have access to: [Manage Health]: Record and manage the monitoring data on HR, sleep, and other data; [Record Activities]: Record your daily walking steps, calories and other activity data, and supports viewing complete records by day, week and month; [Record Exercise]: Record the data of walking, riding, running, walking and other sports, including the track, heart rate, speed and other sports data.; [Change Dial]: it supports the replacement of dial in app. After the app chooses to replace the dial, the bracelet will be updated synchronously, and more dial will be updated continuously [Set Reminder]: set alarm clock, call reminder, message notification and sedentary reminder to become your right-hand assistant in your life； [Record Sleep]: Record your sleep data, including sleep duration, deep sleep, light sleep and rapid eye movements (REM), in order to monitor and improve your sleep quality; [Record Weight]: Record your weight trends and set your weight goal, encouraging you to achieve the daily exercise goal; [Share Achievements]: If you use BIGGERFIVE App to monitor your excercises continuously, virtual medals will be awarded when you reaches milestones. You can share your weekly exercise information for interaction with your friends. [Family Account] You can bind and manage devices for your children and other family members, and you can view health and exercise data [Manager children sport] You can manager your child to use the App and paired device BIGGERFIVE App supports multiple languages, and it will support more wearable devices in the future, bringing you more wonderful experiences!

In. Hold. Out. Hold. BreatheBox guides box breathing: four equal sides, four or five seconds each. Choose a preset, settle for three seconds, breathe, and leave. No streaks, no confetti, nothing on screen that isn't needed for the breath. FOUR PRESETS • Reset. 4 cycles, about a minute. Before a call. • Settle. 11 cycles, about three minutes. Between tasks. • Session. 19 cycles, about five minutes. Daily practice. • Deep. 37 cycles, about ten minutes. Wind down. GUIDED THE WAY YOU WANT Four channels, each independently on or off. • Voice. A calm recorded human voice, words only at each phase change, with optional counts. • Sound. Soundscapes whose texture shifts with each phase: Drone, Rain and Ocean, plus an optional soft chime at each corner. • Visual. Box trace, Shoreline, Orb or Horizon. Holds read as stillness, never as a frozen screen. • Haptics. A distinct tap pattern for each phase, so it works with your eyes closed and the phone in a pocket. PRIVACY IS A FEATURE No account. No ads. No analytics or tracking. Your settings stay on your phone and the app works offline. FREE, WITH ONE OPTIONAL PURCHASE Every preset, the Box trace visual, one voice and one soundscape are free. BreatheBox Pro is a single one-time purchase that unlocks every visual, soundscape and voice. Nothing renews, nothing to cancel. A quiet note: holding your breath can make you lightheaded. Stop if you feel dizzy, and never practise while driving. BreatheBox keeps time; it is not medical advice.