Twiniversity vs Expecting and Empowered

There's finally an app created JUST for twin families! Twiniversity is the perfect twins daily tracker and twins week-by-week sections for pregnancy as well as the first year with your duo. You'll get complete to-do list for parents of twins from the time you see that second heartbeat through the first year. You'll find helpful tips, article suggestions, expert advice, and more since this app has everything you need to make the most of your twin experience. Get organized with Twiniversity today! What's included within the Twiniversity App: The Twiniversity App has duel sides: Twin Pregnancy Mode and Twins Mode. The Twin Pregnancy Mode is perfect for tracking your twin pregnancy symptoms, learning what’s going on with your twins week by week, saving bump and ultrasound photos, and so much more. The Twins Mode allows you to track your twins daily feeds, diaper changes, medications, breastfeeding schedule easily and quickly along with a TON more.  You can easily toggle back and forth between the two sides in the main menu. Twin Pregnancy Mode includes: *Twin pregnancy symptom tracker *To-do list for a twin pregnancy *Twin pregnancy photo album for bump pictures and ultrasounds *Week-by-Week Twin Pregnancy Timeline *Twin registry list with Twiniversity’s top picks *Listen to the Twiniversity Podcasts within the app *Top article suggestions on twin birth stories, twin baby showers, pregnancy health, fourth trimester, breastfeeding twins prep, twin planning, and twin parent resources The Twins Mode is going to be a lifesaver for tracking twin feedings (both bottle and breast), tracking pumping sessions, learning how your twins are developing week by week, finding advice and tips from parents of twins on how to manage your twins, and SO MUCH MORE! Twins Mode includes: *Twins daily log tracker for diaper changes, feedings (bottle or breast), pumping log, medications log, and doctor visits log *Twin parent journal *Twins photo album *Week-by-Week Twins First Year Timeline *Twin gear list with Twiniversity’s top picks *Listen to the Twiniversity Podcast *Top articles on twins sleep, traveling with twins, feeding twins, parent me-time, relationships, baby health, childcare, and twin parent resources The Twiniversity app has some incredible features made just for you and your twins — but you can also add in singletons too! You can track all of your children in the app if you wish. The Twiniversity App was designed with your needs in mind. We wanted you to have just ONE place to go to help you navigate twin pregnancy and twin parenthood. Twin parenthood is complicated enough! Let us make it easier for you with the best twin pregnancy app and best twin baby tracker app all in one! TERMS OF USE - https://www.twiniversity.com/disclaimers/

The best at home workout app for pregnant and postpartum moms is waiting for you. All the workouts you need are waiting for you inside the Expecting and Empowered app! Expertly created by a women's health physical therapist and a personal trainer, Expecting and Empowered has safe and effective workouts to take the guesswork out of your fitness routine in motherhood. Whether you're trying to conceive, pregnant, or postpartum - we have programs for you! With easy to follow workout plans that will take you week by week through your pregnancy or postpartum journey, you can find manageable and efficient workouts you can do at home or the gym inside the app. Designed to be done in just 30 minutes or less with minimal equipment, moms love the Expecting and Empowered App. With built in accountability challenges, supportive community and moms just like you - you'll find encouragement like no other. Find workouts you'll love, including: -Pregnancy Strength Training -Postpartum Strength Training - both vaginal and C-section delivery -Elevated + Empowered Advanced Postpartum Strength Training -Postpartum Running Evaluation -Return to Running Program -Beginning, Intermediate, and Advanced Level Runs -Core Strengthening Series -Empower Your Core Programs - both vaginal and C-section delivery programs -Yoga - both prenatal and postpartum -Ability to Schedule Workouts STAY CONNECTED: -The app offers a community feature- where women that are going through what you’re going through can connect, support, and encourage each other. PRELOAD CLASSES: -If you’ll be without wifi, you can pre-download the classes that you’re planning to take. EXPERTISE + EDUCATION: Amy Kiefer is a registered nurse, doula, and personal trainer. Along with her co-founder and sister Krystle Howald who is a physical therapist, they offer educational posts that will help you navigate through pregnancy and postpartum. Whether you have a question about round ligament pain or about if working out will impact your milk supply- they have the answers in this section. Terms of use: https://www.expectingandempowered.com/app-terms-of-use Privacy Policy: https://www.expectingandempowered.com/app-privacy-policy