Wave Sunshine 全台運動站 vs Soliday
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Wave Sunshine 全台運動站
Access a comprehensive online platform to view class schedules and instructors. Book and manage your fitness sessions, check in with a QR code, and track your progress with a digital sports passport.
- Browse classes and instructors
- Book and manage sessions
- QR code check-in/out
- Digital sports passport
- Schedule your workouts
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加入「Wave Sunshine全台運動站」線上平台，完整瀏覽各分部課程師資，一支手機完成課程報名查詢、QRCODE進出場，專屬運動護照帶著走，隨時預約你的運動時刻。
Soliday
This app guides you through a single strength training exercise daily, focusing on five reps and automatically adjusting weight. It tracks your progress and history, offering plans for various training frequencies and equipment. The app is free, ad-free, and requires no account.
- One lift per day, five reps
- Automatic weight progression
- Full body dumbbell movements
- Progress charts and history
- Flexible training plans
- No account or ads
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Soliday is strength training stripped to what works: one lift a day, five reps, and the app handles the rest. Open it, do one movement in about twenty minutes, and get on with your life. Soliday tells you exactly what to lift and how much, records every set, and works out your next weight automatically — so you just show up and get stronger. • One lift a day, five clean reps — no decision fatigue • Automatic progression: it adds weight when you're ready, backs off when you're not • Five unilateral dumbbell movements that cover the whole body • Progress chart, estimated 1RM, and full training history • Plans for training daily, three days a week, or with a barbell • Free. No account, no ads, works at home. Get a little stronger, one day at a time.
Screenshots
Verdict
The clearest difference is review sentiment: Soliday at 100% against Wave Sunshine 全台運動站's 9%. Soliday also leads on update cadence (weekly vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Wave Sunshine 全台運動站 ships an update every 5 months, Soliday weekly. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.
| Parameter | Wave Sunshine 全台運動站 | Soliday |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (24 ratings) — better |
| Positive reviews | 8.8% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 24 — better |
| Update frequency | Every 5 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 1 MB | 35 MB |
| Age rating | 17+ | 4+ |
| Developer | XUANEN technology Co., Ltd. | CHUN-YANG CHEN |
Customer experience
Wave Sunshine 全台運動站
Soliday
In-app purchases
Wave Sunshine 全台運動站
No in-app purchases
Soliday
No in-app purchases
