Comparison

Traindoo vs Proven Strength App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Traindoo

This app provides a comprehensive platform for online coaching, enabling users to track workouts, monitor health and habits, and communicate with their trainers. It features video uploads, customizable exercise libraries, and sports-scientific analysis to optimize training programs.

Highlights
  • Workout programming and tracking
  • Health and habit surveys
  • Customizable exercise library
  • Sports-scientific analysis
  • In-app video and photo upload
  • Direct messaging with coach
Features
Read full description

Traindoo is the online coaching software that covers it all: - programming, - tracking, - chatting, customizable exercise library, - analyses - video upload. Your coach has the best tools at hand to optimize your training, allowing you to maximize your potential. You work with daily and weekly surveys to track exercise performance, health and habits. With a unique sports-scientific analysis tool your trainer gains insights for an optimal programming of your training. Through in-app photo and video upload, exercise commenting and chatting, Traindoo delivers an online coaching experience as close to physical collaboration as it gets. The app is being developed together with leading coaches and athletes and consistently evolving by offering new features. Try Traindoo now and never look back! // Note: Traindoo only works in conjunction with your coach, who must use the Traindoo WebApp.

About

Proven Strength App

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

Highlights
  • Strength and muscle building programs
  • Powerlifting programs by world record holders
  • Reach strength training potential
  • HealthKit data sync
  • Track nutrition, steps, and bodyweight
Features
Read full description

Proven Strength is a premier strength and muscle building programming app. Powerlifting programs designed by world record holders John Haack and Andy Huang. The programs are designed to help you reach your strength training potential. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

Screenshots

Traindoo4 screens
Proven Strength App4 screens

Verdict

The call

The clearest difference is review sentiment: Proven Strength App at 100% against Traindoo's 67%. Traindoo's advantage is update cadence (weekly vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Traindoo ships an update weekly, Proven Strength App fortnightly. The most recent releases landed on September 19, 2026 and September 26, 2026 respectively.

Scorecard2 real differences · 8 level
Traindoo versus Proven Strength App: the parameters behind the verdict, then further details
ParameterTraindooProven Strength App
PriceFreeFree
Rating—4.3 (6 ratings) — better
Positive reviews66.7% of reviews100.0% of reviews — better
Number of ratings—6 — better
Update frequencyWeekly — betterFortnightly
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.4.2 — better15.1
Further details — not scored
Size38 MB73 MB
Age rating12+4+
Developernutrilize GmbHProven Strength and Performance

Customer experience

Traindoo

Written reviews6 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Proven Strength App

All ratings6 ratings
Positive83.3%
Neutral16.7%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Traindoo

No in-app purchases

None

Proven Strength App

No in-app purchases

Questions

Is Traindoo free?
Traindoo is free to download, with no in-app purchases.
Is Proven Strength App free?
Proven Strength App is free to download, with no in-app purchases.
Do Traindoo or Proven Strength App have ads?
Neither Traindoo nor Proven Strength App shows ads.
Which is updated more often, Traindoo or Proven Strength App?
Traindoo ships an update weekly, and Proven Strength App fortnightly. Most recently, Traindoo was updated on September 19, 2026 and Proven Strength App on September 26, 2026.

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