Traindoo vs Proven Strength App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Traindoo
This app provides a comprehensive platform for online coaching, enabling users to track workouts, monitor health and habits, and communicate with their trainers. It features video uploads, customizable exercise libraries, and sports-scientific analysis to optimize training programs.
- Workout programming and tracking
- Health and habit surveys
- Customizable exercise library
- Sports-scientific analysis
- In-app video and photo upload
- Direct messaging with coach
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Traindoo is the online coaching software that covers it all: - programming, - tracking, - chatting, customizable exercise library, - analyses - video upload. Your coach has the best tools at hand to optimize your training, allowing you to maximize your potential. You work with daily and weekly surveys to track exercise performance, health and habits. With a unique sports-scientific analysis tool your trainer gains insights for an optimal programming of your training. Through in-app photo and video upload, exercise commenting and chatting, Traindoo delivers an online coaching experience as close to physical collaboration as it gets. The app is being developed together with leading coaches and athletes and consistently evolving by offering new features. Try Traindoo now and never look back! // Note: Traindoo only works in conjunction with your coach, who must use the Traindoo WebApp.
Proven Strength App
This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.
- Strength and muscle building programs
- Powerlifting programs by world record holders
- Reach strength training potential
- HealthKit data sync
- Track nutrition, steps, and bodyweight
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Proven Strength is a premier strength and muscle building programming app. Powerlifting programs designed by world record holders John Haack and Andy Huang. The programs are designed to help you reach your strength training potential. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
Screenshots
Verdict
The clearest difference is review sentiment: Proven Strength App at 100% against Traindoo's 67%. Traindoo's advantage is update cadence (weekly vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Traindoo ships an update weekly, Proven Strength App fortnightly. The most recent releases landed on September 19, 2026 and September 26, 2026 respectively.
| Parameter | Traindoo | Proven Strength App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.3 (6 ratings) — better |
| Positive reviews | 66.7% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 6 — better |
| Update frequency | Weekly — better | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 14.4.2 — better | 15.1 |
| Further details — not scored | ||
| Size | 38 MB | 73 MB |
| Age rating | 12+ | 4+ |
| Developer | nutrilize GmbH | Proven Strength and Performance |
Customer experience
Traindoo
Proven Strength App
In-app purchases
Traindoo
No in-app purchases
Proven Strength App
No in-app purchases
Questions
Is Traindoo free?
Is Proven Strength App free?
Do Traindoo or Proven Strength App have ads?
Which is updated more often, Traindoo or Proven Strength App?
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