The Zensory vs Sprout

The first ever immersive sense hacking platform designed to super boost your mood to increase focus, performance and recalibration. Use the latest neuroscience to tap into the power of your senses, your body and your mind and help you live and work at your best. Explore new ways to use the power of scientifically curated sounds, breathwork, touchscapes and much more to hack into your unlimited potential. Learn which sensory combinations work best for you to unlock your personal code to your inner genius and your favourite version of you. Who is it for? If you’re looking to super boost your focus and peacefully glide through your working day with clarity and grace, then The Zensory is for you. If you’ve ever wondered if you could be more, do more or be happier or healthier in the process, then let us take you on a journey of exploration to get there. Reduce distraction, get more done in your day and spend more time on recalibration and calm during the chaos of modern living. What does The Zensory App do? The Zensory app helps you to identify which sensory code cracks into your inner genius and inner peace. The app offers a variety of scientifically curated and produced sensory experiences to bring out the best in you so that you can live in control of your moods, focus and performance. The Zensory is currently working with mental health experts, top neuroscientists and universities such as UCL to ensure that the features being developed are backed by the latest and most sophisticated scientific research. Try The Zensory if you’re looking for any of the uses below: Improve Focus for Deep Work Manage Stress Improve Work/Life Balance Create Healthy Habits Understand your own body’s power Sense-hack to improve your mood Calm Anxiety Increasing Creative Thinking Sleep Easier Binaural beats, music and naturescapes - Scientifically curated binaural beats are proven to induce mood states by using sound frequency waves which combined with calming music-scapes with no highs, lows, lyrics or interruptions are having life-changing effects on Zensory users. Touchpads - Our interactive touchpads enable you to turn your phone into a doodle pad so you can release your inner child and play! Research has shown that doodlers can outperform non-doodlers by having a creative outlet for their thoughts (Tadayon et al., 2016 - https://www.researchgate.net/publication/305424586_Doodling_Effects_on_Junior_High_School_Students'_Learning). So we have included doodle touchpads in the app to enable clear thinking and recalibration throughout the day. Breathwork - Enjoy our expert led breathwork sessions to relax, reduce adrenaline and lower blood pressure proving to be phenomenal at helping you to get into your zone and then zone out. Movements - Regular movement does not only have phenomenal impacts on your physical health but it also has powerful benefits for relieving stress, improving memory, helping you sleep better, and boosting your overall mood (Segal et al. 2021). We help you stay active between meetings, with at-your-desk stretches and exercises. Pressure Points - We show you which points in your body you can activate if you’re wanting a boost of much needed focus, energy or relaxation. Acupressure acts as a bodywork technique based on the ideas of acupuncture and has been shown to increase energy, relaxation and stimulate greater focus. More … https://thezensory.com/terms-and-conditions/Tastes and Scents - Learn how to improve your diet through our curated mood boosting foods and scents that help you to increase states of focus, relaxation, positivity or creativity whenever you feel you need it. Our gut acts as our second brain and certain smells and tastes will get you deep into your zone. The Zensory guides you through these associated smells and tastes with focus foods and recipes to follow shortly. Terms of Service (EULA): https://thezensory.com/terms-and-conditions

Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm, organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers. PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds make ADHD worse SOLUTION: SPROUT WORKS WITH YOUR BRAIN Every feature is designed for how ADHD and neurodivergent minds actually work: • Purpose built, evidence based tools FOR ADHD. • Calming themes (choose your own ADHD-friendly color palette!) • Instant dopamine rewards and XP for every completed task • Flexible streaks with "Free Days" so you never feel guilty • Tasks auto-rollover so nothing disappears on you • Day Plan keeps you focused on just what matters right now • Simple View for distraction-free, pure focus • Gentle reminders, never nagging FEELING OVERWHELMED? BRAIN DUMP IT! ADHD brain racing with a million thoughts? Just dump everything out. Type it or speak it! Sprout's AI instantly: • Transforms scattered thoughts into organized tasks • Breaks big tasks & projects into manageable steps • Suggests priorities based on your energy level The perfect ADHD overwhelm tool for executive dysfunction moments. STRUGGLING WITH BIG GOALS? ADHD executive dysfunction makes goal setting feel impossible. Sprout makes it achievable! • Set goals across Health, Productivity, Learning, Creativity & Social • Link tasks to goals and watch your progress grow • Get AI-powered tips to stay motivated • Celebrate milestones with your pet companion CAN'T DECIDE WHAT TO DO NEXT? Decision fatigue is real for ADHD brains. Sprout helps! • AI Prioritize sorts tasks by energy and impact • "What's Next" picks the perfect task when you're stuck • Customizable priorities: Manual, Rule-based, or AI NEED HELP FOCUSING? • Focus Timer: Pomodoro sessions (5, 15, 25, 45 min) for ADHD focus • Take 5 Breathing: 4-7-8 guided technique for ADHD anxiety • Task Reader: Listen to tasks read aloud (great for auditory processors!) • Nag Mode: Fun animal-sound reminders for accountability YOUR VIRTUAL PET COMPANION Choose from 5 adorable companions who grow as you complete tasks! • Celebrates every win with you • Evolves through 3 life stages • Never dies or guilts you. Always supportive! EVERYTHING YOU GET FOR FREE • Unlimited tasks with smart keyboard shortcuts • Filters: All, Today, Tomorrow, Upcoming • One-tap task completion with instant dopamine rewards • 5 AI task breakdowns per week • 3 AI Brain Dump sessions per week (type or voice!) • 3 "What's Next" AI suggestions per day • 1 AI Prioritize per day • Focus Timer, Breathing, Task Reader, and Nag Mode • 1 pet companion, 3 categories, 5 subtasks per task • Daily streaks with 2 Free Days per week • Recurring tasks, daily planning, and shared patches UNLOCK PREMIUM FOR THE FULL EXPERIENCE • Unlimited AI task breakdowns • 20 Brain Dump sessions per day • Unlimited "What's Next" AI suggestions • 20 AI Prioritize per day • All 5 pet species (Red Panda, Fox, Otter, Bird + Sprout) • 5 active goals with unlimited tasks and AI goal tips • Enhanced Task Reader with category filters • 10 categories, unlimited subtasks, full task history • 5 Free Days per week + streak pause • 5 additional ADHD-friendly themes WHO IS SPROUT FOR? • Adults with ADHD seeking executive function support • ADHD students managing school, assignments, and life • Neurodivergent individuals overwhelmed by traditional planners • Anyone who wants a kinder, gamified approach to productivity Simpler than Habitica. More ADHD-focused than Todoist. More engaging than Forest. Download Sprout and finally experience the ADHD planner that works with your brain! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/