Comparison

NoPlex vs Sprout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NoPlex

Manage life's chaos with a system designed for ADHD and anxiety. Organize tasks, notes, and routines in a distraction-free space. Collaborate with others and automate recurring responsibilities for a smoother life.

Highlights
  • Chaos management for tasks and routines
  • Distraction-free focus space (Horizon)
  • Collaborative task sharing with Supporters
  • Automated recurring tasks (Routines)
  • Streak tracking for habit building
  • Personalized insights and summaries
Features
Read full description

Ditch the to-do lists and stop chasing “productivity.”
 NoPlex helps you manage life’s chaos with clarity and compassion — so you can create the space for the life you actually want to live. Built for ADHD and anxiety, crafted for anyone ready to make organization feel natural again. Because life isn’t linear — and your tools shouldn’t be either.
Manage your tasks, notes, routines, and responsibilities in a way that finally makes sense for the way you think. Chaos Management Never miss a due date, deadline, or commitment again with a clutter-proof to-do list that feels like magic. Get reminded when tasks are due and effortlessly view, manage, and shed all the pesky tasks that stick around after they’re no longer relevant. Experience True Focus. Step into your Horizon, a distraction-free space that only shows what matters TODAY. NoPlex is your ADHD-friendly focus app, separating where you plan from where you act — so your attention stays on the present, not the pile. Manage daily goals, complete tasks, and end each day with calm clarity. Don't Do It Alone. Experience accountability and collaboration finally done right. With a single tap, add a Supporter (whether a partner, family member, friend, behavioral health professional, or your pet's psychic — we don't judge) to follow along with any Task and ""tag them in"" when needed. With NoPlex, parents help their children manage school assignments; Partners divide and conquer weekend chores; Adult children of aging parents ensure that their loved ones are keeping up with their daily medication. Stay Connected, Always (would only include in iOS) For those who easily forget apps exist once they’re out of sight — meet Chaos View, your ADHD-friendly Live Activity screen.
 Your Horizon tasks and reminders stay visible right on your lock screen, so what matters most never fades away.
 Never dig around to jump back into an app or add a task — with a single tap, you’re right back in. Everything a tap away, always in view — never in the way. Your Life. Just Easier. With unprecedented power to automate and schedule life’s many complex moments, staying on top of things just became effortless.
 Whether it’s taking daily meds, packing for a trip, renewing your car registration, checking in on personal goals, or handling your monthly whatever-it-is-that-you-do-monthly, Routines empower you to automate recurring tasks and responsibilities — so life runs smoother, even when your brain doesn’t want to. Progress That Sticks Momentum matters more than perfection. Each day you complete at least one task, your streak grows — a simple, motivating reminder that progress is built one small win at a time. Whether you’re on a roll or starting fresh, Streaks act as a gentle habit tracker, turning consistency into confidence. Better Habits with Tailored Insights Understand your patterns with summaries and personalized tips. Every week NoPlex analyzes your created, completed and missed tasks, providing clear summaries and actionable recommendations to help you build better habits and stay on track. Every Detail, Every Possibility You don’t have to start from scratch. Explore a growing library of ready-made tasks and smart suggestions to spark ideas and help you take action faster — from daily routines to long-term goals and all the little things that are easy to forget. NoPlex keeps inspiration one tap away so planning never becomes another chore. Being an adult is hard. NoPlex makes it a little easier. Reimagine productivity through Chaos Management — and finally build the life you want to live. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.noplex.ai/privacy-policy Questions? Feedback? Visit noplex.ai or reach us at support@noplex.ai. NoPlex: Built for everyone. Optimized for ADHD & Anxiety.

About

Sprout

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

Highlights
  • AI-powered task management
  • Virtual pet companion that grows
  • Flexible streaks with 'Free Days'
  • Gentle reminders and calming themes
  • AI Brain Dump for scattered thoughts
  • Goal setting and progress tracking
  • Focus Timer and breathing exercises
Features
Read full description

Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm, organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers. PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds make ADHD worse SOLUTION: SPROUT WORKS WITH YOUR BRAIN Every feature is designed for how ADHD and neurodivergent minds actually work: • Purpose built, evidence based tools FOR ADHD. • Calming themes (choose your own ADHD-friendly color palette!) • Instant dopamine rewards and XP for every completed task • Flexible streaks with "Free Days" so you never feel guilty • Tasks auto-rollover so nothing disappears on you • Day Plan keeps you focused on just what matters right now • Simple View for distraction-free, pure focus • Gentle reminders, never nagging FEELING OVERWHELMED? BRAIN DUMP IT! ADHD brain racing with a million thoughts? Just dump everything out. Type it or speak it! Sprout's AI instantly: • Transforms scattered thoughts into organized tasks • Breaks big tasks & projects into manageable steps • Suggests priorities based on your energy level The perfect ADHD overwhelm tool for executive dysfunction moments. STRUGGLING WITH BIG GOALS? ADHD executive dysfunction makes goal setting feel impossible. Sprout makes it achievable! • Set goals across Health, Productivity, Learning, Creativity & Social • Link tasks to goals and watch your progress grow • Get AI-powered tips to stay motivated • Celebrate milestones with your pet companion CAN'T DECIDE WHAT TO DO NEXT? Decision fatigue is real for ADHD brains. Sprout helps! • AI Prioritize sorts tasks by energy and impact • "What's Next" picks the perfect task when you're stuck • Customizable priorities: Manual, Rule-based, or AI NEED HELP FOCUSING? • Focus Timer: Pomodoro sessions (5, 15, 25, 45 min) for ADHD focus • Take 5 Breathing: 4-7-8 guided technique for ADHD anxiety • Task Reader: Listen to tasks read aloud (great for auditory processors!) • Nag Mode: Fun animal-sound reminders for accountability YOUR VIRTUAL PET COMPANION Choose from 5 adorable companions who grow as you complete tasks! • Celebrates every win with you • Evolves through 3 life stages • Never dies or guilts you. Always supportive! EVERYTHING YOU GET FOR FREE • Unlimited tasks with smart keyboard shortcuts • Filters: All, Today, Tomorrow, Upcoming • One-tap task completion with instant dopamine rewards • 5 AI task breakdowns per week • 3 AI Brain Dump sessions per week (type or voice!) • 3 "What's Next" AI suggestions per day • 1 AI Prioritize per day • Focus Timer, Breathing, Task Reader, and Nag Mode • 1 pet companion, 3 categories, 5 subtasks per task • Daily streaks with 2 Free Days per week • Recurring tasks, daily planning, and shared patches UNLOCK PREMIUM FOR THE FULL EXPERIENCE • Unlimited AI task breakdowns • 20 Brain Dump sessions per day • Unlimited "What's Next" AI suggestions • 20 AI Prioritize per day • All 5 pet species (Red Panda, Fox, Otter, Bird + Sprout) • 5 active goals with unlimited tasks and AI goal tips • Enhanced Task Reader with category filters • 10 categories, unlimited subtasks, full task history • 5 Free Days per week + streak pause • 5 additional ADHD-friendly themes WHO IS SPROUT FOR? • Adults with ADHD seeking executive function support • ADHD students managing school, assignments, and life • Neurodivergent individuals overwhelmed by traditional planners • Anyone who wants a kinder, gamified approach to productivity Simpler than Habitica. More ADHD-focused than Todoist. More engaging than Forest. Download Sprout and finally experience the ADHD planner that works with your brain! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

NoPlex4 screens
Sprout4 screens

Verdict

The call

The clearest difference is review sentiment: Sprout at 82% against NoPlex's 50%. Sprout also leads on iOS requirement (15.1 vs 17.6). NoPlex's advantage is rating (4.6 vs 4.3) and update cadence (every 5 days vs every 11 days). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. NoPlex sells 3 in-app purchases, starting at $9.99 per month and Sprout sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

NoPlex holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 65 and 26 respectively. Written reviews complicate that: 50% of NoPlex's written reviews are positive against 82% of Sprout's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

NoPlex ships an update every 5 days, Sprout every 11 days. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

Scorecard4 real differences · 6 level
NoPlex versus Sprout: the parameters behind the verdict, then further details
ParameterNoPlexSprout
PriceFreeFree
Rating4.6 (65 ratings) — better4.3 (26 ratings)
Positive reviews50.0% of reviews81.8% of reviews — better
Number of ratings65 — better26
Update frequencyEvery 5 days — betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.615.1 — better
Further details — not scored
Size89 MB81 MB
Age rating12+4+
DeveloperNoPlex IncJONATHAN DOUGLAS LAI

Customer experience

NoPlex

All ratings65 ratings
Positive89.2%
Neutral3.1%
Negative7.7%
Written reviews16 reviews
Positive50.0%
Neutral12.5%
Negative37.5%

Sprout

All ratings26 ratings
Positive84.6%
Neutral7.7%
Negative7.7%
Written reviews11 reviews
Positive81.8%
Neutral9.1%
Negative9.1%

In-app purchases

3 purchases

NoPlex

Subscriptions2
  • NoPlex+7 Days trial$9.991 Month
  • NoPlex+7 Days trial$72.001 Year
One-time1
  • Lifetime Navigator$99.99
2 purchases

Sprout

Subscriptions2
  • Sprout Premium Monthly$6.991 Month
  • Sprout Premium Annual$59.991 Year

Questions

Is NoPlex free?
NoPlex is free to download, with in-app purchases available.
Is Sprout free?
Sprout is free to download, with in-app purchases available.
Which has better reviews, NoPlex or Sprout?
NoPlex is rated higher. NoPlex averages 4.6 out of 5 from 65 ratings, while Sprout averages 4.3 from 26 ratings.
Do NoPlex or Sprout have ads?
Neither NoPlex nor Sprout shows ads.
Which is updated more often, NoPlex or Sprout?
NoPlex ships an update every 5 days, and Sprout every 11 days. Most recently, NoPlex was updated on September 22, 2026 and Sprout on September 24, 2026.

Other comparisons