Her Flo vs HerFlow

Remember your doctor visits where you were asked when your last period was, and how long it was? And you just couldn’t remember so you had to end up giving the doctor a random estimate. These estimates give doctors unreliable data, which means an unreliable diagnosis. And perhaps there was that one time when your period was extremely painful, or there was a very unusual symptom, but you never really noticed. These small details are very important for your health, and giving the right information can prevent problems in your periods from becoming worse. Her Flo will help you exactly with that. Using our app, users can log their periods, and enter information such as their period date, flow amount, symptoms, and additional notes. The user can also take a look at previous symptoms that they logged, and check for anything unusual or odd in their periods. 9-14% of women have irregular periods*. That means around 535 million women suffer from periods that they can’t fully be prepared for. This leads to several problems… * Many women don’t even notice these irregularities between their busy lives, and miss signs that there is something unhealthy about their periods. * On top of that, young pre-teen girls who just had their first periods are confused. They have just experienced painful cramps, headaches, and more. * Most girls have irregular periods in their first few years, because their body is still new to this and doesn’t have a set schedule. It also reacts in different ways, and for some, these can be concerning. * And with their eventful teenage lives, these unpredictable and harsh periods just make things worse. Her Flo helps women of all ages, especially pre-teens and teens monitor their periods and stay healthy. So next time your doctor asks these questions, you can give them a confident and reliable answer just by checking the previous data you entered. *Source: Penn Medicine 2020

Free. No ads. No account. No tracking. Your cycle is personal. Your period app should respect that. Meet HerFlow: a private space to understand your body, feel more prepared and help the people you love support you. Start without signing up, keep your name to yourself and track your own cycle for free. MORE UNDERSTANDING. LESS GUESSWORK. Get to know the patterns behind your periods, moods and energy. See what may be coming, capture how you feel and make sense of your cycle, one day at a time. FEEL UNDERSTOOD BY THE PEOPLE YOU LOVE Your cycle can be easier to talk about when you don't have to explain everything from scratch. Share your random code with a partner, friend or family member so they can follow your cycle phase and find thoughtful ways to support you. Choose when to share a mood or note. Pause sharing or change your code whenever you want. SMALL DETAILS. EVERYDAY DIFFERENCE. • Feel more prepared with a period calendar, estimated ovulation and fertile days. • Get to know all five cycle phases with everyday self-care tips. • Make space for how you feel: log moods, symptoms, flow and personal notes. • Spot patterns in cycle length, period length and mood over time. • Stay on top of your routine with period, daily check-in, medication and contraception reminders. • Make HerFlow yours with eight themes and a Home Screen widget. • Save confirmed periods, flow and selected symptoms to Apple Health when you choose. PRIVATE, WITHOUT THE SIGN-UP No account or real name required. No ads, advertising tracking or usage analytics. Your name stays on your device. Sharing uses a random code: a small cycle summary is stored on our server when you set up your cycle, even before you share the code. You can turn sharing off. Moods and notes are uploaded only for days you choose to share. FREE FOR YOUR OWN CYCLE Personal cycle tracking is free, with no time limit. Following someone else's cycle is available through the optional People subscription, with a free 7-day trial requiring no payment, then monthly or yearly plans. Made by one independent developer. Available on iPhone and iPad, in 15 app languages. Get to know your cycle. Let your people get to know you better. Questions or ideas? support@herflowapp.com HerFlow is not a medical device or a form of birth control. Predictions are estimates. Terms of Use: https://herflowapp.com/terms.html Privacy Policy: https://herflowapp.com/privacy.html