SDE Method vs Momentum by Sohee
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SDE Method
Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.
- Curated workouts
- How-to videos
- Monthly program updates
- Fitness progress tracking
- The Mindful Collective integration
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Enjoy curated workouts, how-to videos, and programs updated monthly. Track your fitness progress with The Mindful Collective app.
Momentum by Sohee
This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.
- Gym and at-home workout programs
- Monthly new content
- Strength training fundamentals
- Ad-free experience
- Exclusive subscriber content
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Say goodbye to program hopping and feeling lost with your workouts! Momentum by Sohee, the program created by fitness expert Sohee Carpenter, is now available. Members enjoy access to gym-based and at-home programs with a multitude of different splits and frequencies that emphasize the fundamentals of strength training. No HIIT. No jumping. No confusing movements. Just a fun, easy-to-follow monthly program to ensure you make the progress you’ve been craving. Unlock your full fitness potential with our in-app purchase subscription! This affordable monthly subscription grants you unlimited access to everything Momentum by Sohee has to offer, including: All Workout Programs: Train anywhere with both gym and home workout options. Fresh Monthly Content: Stay motivated with new, challenging workouts delivered every month. Ad-Free Experience: Focus on your fitness journey without distractions. Exclusive Content: Gain access to bonus features and resources only available to subscribers. Stop program hopping and start progressing. Download Momentum by Sohee today! Subscription is required for the complete functionality of the app. Privacy Policy: https://momentumbysohee.com/privacy-policy/ Terms of Use: https://momentumbysohee.com/terms-of-use/
Screenshots
Verdict
The clearest difference is in-app purchases: SDE Method at none against Momentum by Sohee's 4. Momentum by Sohee's advantage is rating (4.9 vs 4.5). On price, review sentiment, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Momentum by Sohee sells 4 in-app purchases, starting at $19.00 per month. SDE Method asks for nothing beyond the download.
Momentum by Sohee holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 35 and 35 respectively. Written reviews split almost evenly too, at 83% and 82% positive.
SDE Method ships an update every 3 weeks, Momentum by Sohee fortnightly. The most recent releases landed on June 1, 2026 and August 31, 2026 respectively.
| Parameter | SDE Method | Momentum by Sohee |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (35 ratings) | 4.9 (35 ratings) — better |
| Positive reviews | 83.3% of reviews — better | 82.4% of reviews |
| Number of ratings | 35 | 35 |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 77 MB | 116 MB |
| Age rating | 4+ | 17+ |
| Developer | Gameplan Apps, Inc | SoheeFit Systems, LLC |
Customer experience
SDE Method
Momentum by Sohee
In-app purchases
SDE Method
No in-app purchases
Momentum by Sohee
- Monthly Subscription7 Days trial$19.001 Month
- Quarterly Subscription7 Days trial$49.003 Months
- Year of Strength$69.001 Year
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- Yearly Subscription7 Days trial$149.001 Year
Questions
Is SDE Method free?
Is Momentum by Sohee free?
Which has better reviews, SDE Method or Momentum by Sohee?
Do SDE Method or Momentum by Sohee have ads?
Which is updated more often, SDE Method or Momentum by Sohee?
Other comparisons
