ATA7ADAK vs Kinetico SA
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ATA7ADAK
This health and fitness app offers quick, effective 7-minute workouts for home, gym, or work. It provides simple training schedules, nutrition plans, and weekly follow-ups to help users achieve their fitness goals. The app integrates with Apple Health for seamless data tracking.
- 7-minute workouts
- Home, gym, and workplace exercises
- Nutrition plans
- Weekly follow-ups
- Integration with Apple Health
- Basic training schedules
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ATA7ADAK is an online health and fitness training advisory, it was made to help ease the thought of exercising in simplest ways possible, least amount of time required and most effective! The word ATA7ADAK comes from the Arabic word اتحداك meaning “I challenge you”. ATA7ADAK helps to realise the simplicity of exercising and keeping healthy and fit whether in home, gym and even your workplace in 7 minutes only. ATA7ADAK integrates with your iPhone's Health app (Health Kit) to ease the registration process and fill automatically your measurements. YCC are aiming to share ATA7ADAK values with the nation to help reduce obesity and help spread the awareness of importance of health and fitness in our daily lives. We provide basic easy to do training schedules with or without any equipment, nutrition plan and weekly follow ups to help you win your own challenge and reach your goal.
Kinetico SA
Easily book and manage your fitness classes and memberships. Discover and reserve your spot for sessions at this Riyadh-based facility.
- Book fitness classes
- Manage memberships
- Browse available sessions
- Select and reserve spots
- View class schedules
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Kinetico app makes booking your classes and managing your memberships at Kinetico easier. Browse, select, book and ENJOY! We are located in Riyadh, Saudi Arabia.
Screenshots
Verdict
The clearest difference is review sentiment: ATA7ADAK at 88% against Kinetico SA's 0%. ATA7ADAK also leads on update cadence (weekly vs every 3 months). Kinetico SA's advantage is in-app purchases (none vs 3). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ATA7ADAK sells 3 one-off in-app purchases. Kinetico SA asks for nothing beyond the download.
ATA7ADAK ships an update weekly, Kinetico SA every 3 months. Both last shipped on November 3, 2026.
| Parameter | ATA7ADAK | Kinetico SA |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (4 ratings) — better | — |
| Positive reviews | 88.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 4 — better | — |
| Update frequency | Weekly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 144 MB | 65 MB |
| Age rating | 4+ | 4+ |
| Developer | Youth Challenge Company LLC | TAMARRAN SPORTS ONLINE SERVICES W.L.L |
Customer experience
ATA7ADAK
Kinetico SA
In-app purchases
ATA7ADAK
- 1 Month$17.99
- 3 Months$34.99
- 12 Months$119.99
Kinetico SA
No in-app purchases
