Workout Time Keeper vs Street Workout Program

You can set up any workout intervals such as warm up, work, rest between rounds, rest between cycles, cool down and also you can set number of rounds and cycles. During the workout application monitors you heart rate, burned calories and uses vibration to indicate start and end of the workout activity. Timers: - Tabata - EMOM - AMRAP - Rest intervals - For Time - Yoga - Stretching - Boxing - Timer - Custom, allows you to create your own workout Features: - Any number of the workouts - Work/Rest intervals can be configured individually - Vibration and Sound that indicates activity start and end - Heart rate monitor - Burned calories - Control your music - All workouts synchronized with HealthKit, so you can track your workouts in Fitness app Languages: - English - Ukrainian - Russian Privacy policy: https://timekeeper.libertus.dev/policy Terms of use: https://timekeeper.libertus.dev/terms

This app offers a workout program that has already helped thousands of people worldwide to start exercising and maintain their fitness. The course is designed for 100 days and suits all levels — from beginners to those returning to training after a break. Each day, you will receive new educational materials in video and text format, as well as perform special exercise complexes created for gradual progress. The program is divided into three main blocks: in the first, you will get acquainted with the basics of technique and proper nutrition; in the second, you will dive deeper into biomechanics and training methods; and in the third, you will take on a challenge through unique tasks that help to consolidate the results. Comments and suggestions can be submitted in the "Issues" section on the GitHub page: https://github.com/easydev991/SwiftUI-SotkaApp