Interval Timer vs WOD App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.
- Customizable work and rest periods
- Set number of sets and rounds
- Background operation support
- Music playback compatibility
- Apple Watch integration
- Heart rate monitoring (Apple Watch)
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This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts
WOD App
This AI-powered companion offers personalized training programs and a vast library of workouts for athletes. It features customizable routines, various timers, and progress tracking to help users achieve their fitness goals.
- AI-generated personalized workouts
- Library of over 10,000 diverse workouts
- Customizable training with 100+ filters
- Built-in timers for Tabata, EMOM, AMRAP
- Performance tracking and PR logging
- Workout saving, building, and sharing
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Take your training to the next level with WOD App – the ultimate AI-powered Crosstraining companion for athletes of all levels. Whether you're at your box, at home, or on the go, our intelligent programming is adapting to your pace and performance. We believe that every athlete is different and that's why every program is tailored to your individual needs. Stop following generic workouts and join WOD App revolution powered by AI Key Features: 1. AI-Generated Workouts: Get personalized, intelligent programming at your fingertips. Our AI adapts to your fitness level, goals, and equipment—delivering 12-week programs, daily WODs, or quick sessions tailored just for you. 2. Workouts Galore: Access over 10,000 diverse workouts designed to fit your needs and available gear. From home sessions to travel-friendly routines, break through plateaus with our vast library of cross-training workouts. 3. Tailor-Made Training: Customize every detail. With 100+ filters, you can build workouts that align with your time, gear, preferences, and favorite exercises. Total control, effortless setup. 4. Timer Variety: Stay locked in with built-in timers for Tabata, EMOM, AMRAP, For Time, and more. Create custom combinations to match your unique workout flow. 5. Record and Compete: Log your WODs and track progress. Our performance tracking keeps you accountable and driven to hit new PRs. 6. Your Personal Workout Hub: Save your favorites, build and share your own WODs, or explore others from the community. Inspiration and structure all in one place. Ready to level up your fitness with AI-powered training? Download WOD App now and unlock personalized programs, pro-grade timers, and a thriving CrossTraining-style community-all in one app. Whether you're a beginner or a seasoned athlete, our AI coach will push you further. Join the fitness revolution. Build smarter. Train harder. Achieve more. Terms of Use: https://www.wodapp.app/terms Privacy Policy: https://www.wodapp.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: WOD App at every 2 weeks against Interval Timer's every 2 months. WOD App also leads on review sentiment (94% vs 84%). Interval Timer's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 16.4). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase and WOD App sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 4.9 for WOD App. Both are backed by a comparable volume of ratings — 246 and 114 respectively. Written reviews are what separate them: 84% of Interval Timer's written reviews are positive against 94% of WOD App's.
Interval Timer ships an update every 2 months, WOD App every 2 weeks. The most recent releases landed on September 23, 2026 and September 1, 2026 respectively.
| Parameter | Interval Timer | WOD App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (246 ratings) | 4.9 (114 ratings) |
| Positive reviews | 83.5% of reviews | 93.8% of reviews — better |
| Number of ratings | 246 — better | 114 |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 12 MB | 69 MB |
| Age rating | 4+ | 4+ |
| Developer | Yosyp Hameliak | Stellar Apps SL |
Customer experience
Interval Timer
WOD App
In-app purchases
Interval Timer
- Remove Ads$4.99
WOD App
- Monthly subscription$9.991 Month
- Monthly free trial7 Days trial$9.991 Month
- Annual subscription$69.991 Year
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- Free trial subscription7 Days trial$69.991 Year
- Lifetime premium$99.99
- Lifetime Free Week Premium$99.99
Questions
Is Interval Timer free?
Is WOD App free?
Which has better reviews, Interval Timer or WOD App?
Do Interval Timer or WOD App have ads?
Which is updated more often, Interval Timer or WOD App?
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