Comparison

Interval Timer vs WOD App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

WOD App

This AI-powered companion offers personalized training programs and a vast library of workouts for athletes. It features customizable routines, various timers, and progress tracking to help users achieve their fitness goals.

Highlights
  • AI-generated personalized workouts
  • Library of over 10,000 diverse workouts
  • Customizable training with 100+ filters
  • Built-in timers for Tabata, EMOM, AMRAP
  • Performance tracking and PR logging
  • Workout saving, building, and sharing
Features
Read full description

Take your training to the next level with WOD App – the ultimate AI-powered Crosstraining companion for athletes of all levels. Whether you're at your box, at home, or on the go, our intelligent programming is adapting to your pace and performance. We believe that every athlete is different and that's why every program is tailored to your individual needs. Stop following generic workouts and join WOD App revolution powered by AI Key Features: 1. AI-Generated Workouts: Get personalized, intelligent programming at your fingertips. Our AI adapts to your fitness level, goals, and equipment—delivering 12-week programs, daily WODs, or quick sessions tailored just for you. 2. Workouts Galore: Access over 10,000 diverse workouts designed to fit your needs and available gear. From home sessions to travel-friendly routines, break through plateaus with our vast library of cross-training workouts. 3. Tailor-Made Training: Customize every detail. With 100+ filters, you can build workouts that align with your time, gear, preferences, and favorite exercises. Total control, effortless setup. 4. Timer Variety: Stay locked in with built-in timers for Tabata, EMOM, AMRAP, For Time, and more. Create custom combinations to match your unique workout flow. 5. Record and Compete: Log your WODs and track progress. Our performance tracking keeps you accountable and driven to hit new PRs. 6. Your Personal Workout Hub: Save your favorites, build and share your own WODs, or explore others from the community. Inspiration and structure all in one place. Ready to level up your fitness with AI-powered training? Download WOD App now and unlock personalized programs, pro-grade timers, and a thriving CrossTraining-style community-all in one app. Whether you're a beginner or a seasoned athlete, our AI coach will push you further. Join the fitness revolution. Build smarter. Train harder. Achieve more. Terms of Use: https://www.wodapp.app/terms Privacy Policy: https://www.wodapp.app/privacy

Screenshots

Interval Timer4 screens
WOD App4 screens

Verdict

The call

The clearest difference is rating: WOD App at 4.9 against Interval Timer's 4.5. WOD App also leads on review sentiment (94% vs 69%). Interval Timer's advantage is ratings volume (19K vs 114) and device support (4 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and WOD App sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

WOD App holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 114, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 94% of WOD App's.

UpkeepUpdate frequency

Interval Timer ships an update every 9 days, WOD App every 2 weeks. The most recent releases landed on September 24, 2026 and September 1, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer versus WOD App: the parameters behind the verdict, then further details
ParameterInterval TimerWOD App
PriceFreeFree
Rating4.5 (19K ratings)4.9 (114 ratings) — better
Positive reviews69.0% of reviews93.8% of reviews — better
Number of ratings19K — better114
Update frequencyEvery 9 days — betterEvery 2 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better16.4
Further details — not scored
Size143 MB69 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Stellar Apps SL

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

WOD App

All ratings114 ratings
Positive96.5%
Neutral0.9%
Negative2.6%
Written reviews16 reviews
Positive93.8%
Neutral0.0%
Negative6.3%

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

WOD App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
6 purchases

WOD App

Subscriptions4
  • Monthly subscription$9.991 Month
  • Monthly free trial7 Days trial$9.991 Month
  • Annual subscription$69.991 Year
Show 1 more
  • Free trial subscription7 Days trial$69.991 Year
One-time2
  • Lifetime premium$99.99
  • Lifetime Free Week Premium$99.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is WOD App free?
WOD App is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or WOD App?
WOD App is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while WOD App averages 4.9 from 114 ratings.
Do Interval Timer or WOD App have ads?
Both Interval Timer and WOD App show ads.
Which is updated more often, Interval Timer or WOD App?
Interval Timer ships an update every 9 days, and WOD App every 2 weeks. Most recently, Interval Timer was updated on September 24, 2026 and WOD App on September 1, 2026.

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