4improve vs ARVRA

4improve is the World’s First 360° Holistic Lifestyle App that can be adapted to your personal schedule. We enhance your mental, physical, social, and financial wellbeing through mudras, meditation, exercise, nutrition, trackers, rewards, and gamification. Featuring: - Deepen your mindfulness and yoga practices with the calming power of HAND MUDRAS - BREATHEASE: 6 breathing exercises for a quick refresh or wind down. - 1000+ MEDITATION soundtracks: Guided meditations, Study music, nature sounds, stress reduction, and sleep music. - 5 new STRETCHES every day that increase your flexibility in just 2½ minutes - 300+ HIIT workouts, self-guided or coached – exercise without getting bored - Information about NUTRITIONAL VALUES to boost physical and mental strength - 500+ delicious and healthy RECIPES, with macronutrient breakdown and serving size - Filter our recipes by ingredients that you have in your house & diet types - WATER TRACKER to keep you hydrated - STEP TRACKER to ensure a long life - Track your daily CALORIE INTAKE effortlessly with our intuitive calorie counter - Earn coins for your healthy habits and redeem them for exclusive REWARDS, like up to 10% off your local supermarket (UK only), up to 50% off Nike online, 8% off Costa, and 25+ more. - Compete locally, globally, and with your friends, family, and colleagues using our FANTASY LEADERBOARD - Plan activities with our PLAN YOUR WEEK section Some benefits you will get from using 4improve: - Boost mood and energy - Get physically and mentally stronger - Improve concentration, memory, and creativity - Build discipline and confidence - And so much more … The App uses your HealthKit and CareKit for step history data to continuously improve our algorithms and provide you with better challenges at the right time. Automatically track your daily activity and workout sessions with in-depth insights. You may purchase an auto-renewing subscription through an In-App Purchase. - You will receive a 1 month free trial. - Auto-renewable subscriptions Monthly Subscription (£3.99) & Yearly Subscription (£29.99) - Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period - Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase - Privacy Policy: https://4improve.io/privacy.php - Terms of Use: https://4improve.io/terms.php “Join us on this journey to get 1% better every day. Let’s 4improve together”

Wellness has become so over complicated, and expensive.ARVRA is the cost effective solution to holistic wellness. Join us and get 24/7 support on all pillars of wellness including: - Over 700+ pre recorded workouts, designed to balance stress levels - Hundreds of nutrititious, easy to follow recipes - bitesized meditations and breathwork you can do anywhere at anytime - Hormonal support for men and women - Stress management tools - Sleep advice - member exclusive perks - Access to many experts in the industry We aim to help reconnect the mind and body and help people look after themesels holistically. If one pillar of wellness is broken, the rest will crumble. We guarantee you will feel better mentally and physically! Policies for auto-renewable subscription: - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user from active subscription and auto-renewal may be turned off by going to the app store Settings after purchase Privacy Policy: https://www.gsmethod.co.uk/privacy-policy Terms of use: https://www.gsmethod.co.uk/tcs