Comparison

Squat Game vs PlateUp Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Squat Game

Features
Read full description

건강한 신체는 건강한 하체에서 나옵니다. 건강한 하체를 위한 가장 쉽고 효과적인 운동 Squat! 다들 squat 중요한 것도 알고 많이 해야 하는 것도 알지만 너무 힘들고 의지가 부족해 곁에서 누가 지켜 보지 않으면 도중에 포기 하거나 올바르지 못한 자세로 개수만 채워 보신 적 있으시죠? 이젠 Squat Game이 옆에서 도와 드리겠습니다! 얼굴 인식 카운트 시스템으로 정직하게 마지막 하나까지 카운트 하여 목표한 운동량을 완수 할 수 있도록 도와 드리겠습니다.

About

PlateUp Training

This app helps you lift smarter by tracking your workouts and providing personalized recommendations for progressive overload. Log sets, monitor personal records, and utilize an AI coach for fitness advice. It also includes nutrition tracking and meal planning features.

Highlights
  • Progressive overload recommendations
  • Voice logging
  • Apple Watch integration
  • AI fitness coach
  • PR tracking with e1RM charts
  • Nutrition calculator and meal planning
  • HealthKit integration
Features
Read full description

PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time. Features: • Per-set progressive overload recommendations based on your actual history • Voice logging — speak your sets to log them instantly • Apple Watch workout detection with automatic notifications • AI coach for personalized fitness advice • PR tracking with e1RM (estimated 1 rep max) charts • Workout history with edit and delete • Nutrition tab with TDEE calculator and macro targets • Meal planning and recipe suggestions • HealthKit integration for steps, calories, and workouts • Dark and light mode Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html

Screenshots

Squat Game4 screens
PlateUp Training4 screens

Verdict

The call

The clearest difference is in-app purchases: Squat Game at none against PlateUp Training's 2. Squat Game also leads on update cadence (every 2 days vs weekly) and iOS requirement (10.0 vs 15.1). PlateUp Training's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PlateUp Training sells 2 in-app purchases, starting at $4.99 per month. Squat Game asks for nothing beyond the download.

UpkeepUpdate frequency

Squat Game ships an update every 2 days, PlateUp Training weekly. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
Squat Game versus PlateUp Training: the parameters behind the verdict, then further details
ParameterSquat GamePlateUp Training
PriceFreeFree
Rating—5.0 (11 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—11 — better
Update frequencyEvery 2 days — betterWeekly
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS10.0 — better15.1
Further details — not scored
Size137 MB44 MB
Age rating4+4+
DeveloperJinsung HurRAWAN ISMAIL SAED

In-app purchases

None

Squat Game

No in-app purchases

2 purchases

PlateUp Training

Subscriptions2
  • PlateUp Pro1 Month trial$4.991 Month
  • Coaching Monthly7 Days trial$39.991 Month

Questions

Is Squat Game free?
Squat Game is free to download, with no in-app purchases.
Is PlateUp Training free?
PlateUp Training is free to download, with in-app purchases available.
Do Squat Game or PlateUp Training have ads?
Squat Game shows ads; PlateUp Training does not.
Which is updated more often, Squat Game or PlateUp Training?
Squat Game ships an update every 2 days, and PlateUp Training weekly. Most recently, Squat Game was updated on October 10, 2026 and PlateUp Training on October 24, 2026.

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