ATG Online Coaching vs Dutch Flow

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dutch Flow Academy Welcome to Dutch Flow Academy — the global platform for learning rotational training with mace and clubs, guided by founder Harbert, who has devoted his life to exploring the art and history of flow-based movement. Founded in 2017, Dutch Flow Academy combines ancient tools with modern training methods to help practitioners master control, rhythm, and creativity in movement. What You’ll Get in the App Dutch Flow Academy is a companion app for registered Dutch Flow Academy members. With the app, you can: • Log in to your existing Dutch Flow Academy account • Access your enrolled courses • Stream high-quality training videos • Train anywhere, anytime across your devices • Manage your learning experience in one place Important Account & Payment Information Dutch Flow Academy operates as a multi-platform education service. Courses and training access are linked to a user’s Dutch Flow Academy account and are not sold as standalone digital items inside the app. Account creation and course enrollment are managed through our official website. The app provides mobile access to your existing account content and learning services. The app does not use Apple In-App Purchases because it does not sell app-only digital content. Our Philosophy Movement is more than exercise — it is art, rhythm, and self-expression. Dutch Flow Academy is designed to help you move with purpose, creativity, and flow. Privacy First We respect your privacy. We collect only what is necessary to operate your account and learning experience. No ads. No third-party tracking. Support Need help? Visit our website or contact us at info@dutchflowacademy.com .