Intermittent Fasting Timer App vs Fasting Tracker

Our fasting app is a simple tracker that can help you do intermittent fasting (IF). What is Intermittent fasting? Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day. Features of our intermittent fasting free apps are: 1. Easy to start/end fast with the fasting timer. 2. Adjust plans by editing the fasting/eating period. 3. Calories Calculator 4. IF Podcasts 5. Calculate BMI and explore diet plans suitable for your goals. 6. Best collection of widgets for simple and easy diet tracking. 7. Get tips, articles to learn in our intermittent fasting app free for weight loss. 8. The fasting timer can work offline, and no internet is required. 9. Fasting Recipes.

Track your intermittent fasting with a clear, live timer. Pick a plan, tap start and watch the progress ring fill up while the app shows how long you've fasted and how much is left. Follow your fast without opening the app: Home Screen widgets, a Live Activity on the Lock Screen and the Dynamic Island. FREE • Live fasting timer with a progress ring • Plans: 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD (23:1) • Live fasting stages (blood sugar, fat burning, ketosis, autophagy and more) as you reach them • Forgot to tap start? Edit your start time • A notification when your fast is complete • History of your last 7 days and your current streak • Water intake tracker • Home Screen widgets • Live Activity and Dynamic Island • Light and dark mode PREMIUM • Extended and custom fasts: 24h, 36h, 48h or any duration you choose • Full history with a calendar and your best streak • Stats and charts: average fast, longest fast, total hours and a weekly chart • A daily reminder to start your fast, plus stage notifications • Weight tracking with a chart and optional Apple Health sync • Export your fasts to CSV ABOUT FASTING STAGES The stages shown in the app are general information about what commonly happens during a fast. They are not medical advice, and timing varies from person to person. Talk to your doctor before you start fasting, especially before long fasts or if you are pregnant or breastfeeding, have diabetes or another medical condition, or take medication. SUBSCRIPTION TERMS The app is free to download and use. Premium is optional: • Annual: USD 29.99 per year, with a 7-day free trial • Weekly: USD 3.99 per week • Lifetime: USD 49.99, one-time purchase Prices may vary by country; the price for your region is shown in the app before you buy. Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends for the annual plan. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of the free trial is forfeited when you buy a subscription. Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-timer/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/