Hexis Live vs FeedZ2

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.

In the application there are four tabs with different functions: Tab one, profile: the user's personal data appears (weight, height and sex) as well as anthropometric values (physical measurements) that are used for different functionalities within the nutritional plan. We can also find body values based on the ISAK methodology, both the measurements and the results obtained from them. Tab two, statistics: temporary graphs of parameters such as weight and its subtypes, sum of skin folds, percentages of body values and somatotype appear. The values are classified into the oldest, middle and newest reflected in different graphs. Tab three, feeding plan: the nutritional and supplementation plans are reflected for each scheduled intake during the day, as well as daily calorie and macronutrient values. We can also incorporate training sessions into the same plan. Within each intake, new foods or dishes can be incorporated, as well as different types of supplements and quantities. In the nutritional plan itself we have the option of doing it as a race or as training. It can be managed by the user themselves and by the administrator at the same time. The diet can be planned in advance or can be planned on the spot. Tab four, dictionary: the foods included in the application appear in addition to the recipes, recommended supplements and activities. You can see the amount of macro and micro-nutrients in each food as well as the preparation and nutritional value of each dish. Tab 5, others: PDF can be stored in it with the possibility of adding a title and saving it. More information about me and how I approach sports, health, and nutrition: https://www.prietobellver.com/sobre-mi/