Interval Timer vs Studio Core Pilаtes

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

At Studio CORE Pilates our workouts are mindfully designed and developed to strengthen and tone the entire body. We create challenging and safe workouts that offer focused attention to each individual client. Our state of the art equipment and seasoned instructors are there to help you every step of the way. We use both classical and contemporary approaches rooted in a classic time-proven methodology that incorporate the understanding of proper body mechanics. Why Pilates? Pilates is a challenging, low impact, total body workout that focuses on strengthening the core and elongating rather than bulking muscles. Studio CORE Pilates is a resistance based studio that uses tension to strengthen and stretch, allowing the body to develop a long, lean form. Studio CORE Pilates is managed on a daily basis by owner, Tiffany Crosswhite Burke. Tiffany is a hands on owner who has personally hired and trained the entire teaching staff. All teachers are 100% fully certified Pilates Teachers who have all completed a 600 hour Teacher Training Program. Please feel free to contact Tiffany anytime with any questions or concerns. She is more then happy to help you.