Interval Timer vs Interval Timer for Fitness

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

A powerful, reliable interval training timer designed for HIIT, Tabata, circuit training, and any workout routine that requires precise timing. PERFECT FOR YOUR WORKOUTS Whether you're doing high-intensity interval training (HIIT), Tabata circuits, boxing rounds, or any custom workout routine, this timer keeps you on track with precision timing and multi-sensory cues. KEY FEATURES • Countdown Cues Set multiple cues before each segment ends, with independent vibration and beep counts. Edit and preview cues on iPhone, then sync them to Apple Watch. Tap Start when ready and skip segments on either device. • Create Custom Presets Build your perfect workout with warm-up, work, rest, and cool-down intervals. Configure duration, rounds, and save unlimited presets for quick access. • Live Activity Support See your workout progress right on your Lock Screen and Dynamic Island (iPhone 14 Pro+). No need to unlock your phone to check remaining time. • Reliable Background Operation The timer continues accurately when your phone is locked, backgrounded, or interrupted by calls. Wall-clock anchored timing prevents drift. • Multi-Sensory Cues Get notified when intervals change with: - Voice announcements (optional) - Haptic feedback patterns - Audio tones - Local notifications with controls • Smart Notifications Local notifications let you control your workout without opening the app. Skip, go back, or pause/resume directly from the notification. • Works While Locked Keep your phone locked during workouts. The timer runs reliably in the background with Live Activities showing your progress. • Favorite Presets Mark your go-to workouts as favorites for instant access. Perfect for recurring training sessions. • Full Customization - Set rounds (1-99) - Configure countdown before start (0/3/5 seconds) - Toggle voice cues, haptics, and audio tones - Choose silent switch behavior - Color-code your intervals • Export & Import Share your workout presets with friends or back up your configurations as JSON files. • Accessible Design Full VoiceOver support, Dynamic Type, and high contrast design ensure everyone can use the timer effectively. COMMON USE CASES • HIIT Training Perfect for high-intensity interval training with customizable work and rest periods. • Tabata Workouts Classic 20 seconds work, 10 seconds rest, 8 rounds configuration (and any variation you need). • Circuit Training Create complex workout circuits with different exercises and timing. • Boxing & Martial Arts Configure round timers with rest periods for boxing, kickboxing, or martial arts training. • CrossFit & Functional Fitness Design WODs (Workouts of the Day) with precise timing for EMOMs, AMRAPs, and more. • Yoga & Stretching Use for timed holds and transitions in yoga or flexibility routines. • Running Intervals Sprint intervals, tempo runs, or any running workout requiring timed segments. DESIGNED FOR RELIABILITY Timer progress stays accurate when you switch apps. Locked-screen countdown alerts depend on notification permissions and settings. The app shows when only part of a workout can be covered. Watch cue sounds use media volume. PRO SUBSCRIPTION Upgrade to PRO to unlock premium features: • Unlimited custom presets (free users get 5) • Access to 20+ professional workout templates (free users get 5) • Custom categories and organization • Watch complications • Priority for future features PRO is available as a monthly subscription ($2.99/month), yearly subscription ($29.99/year - best value), or lifetime purchase ($99.99). Free trial available. Cancel anytime. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://reubenenterprises.com/privacy PRIVACY FOCUSED No account required. All your presets are stored locally on your device. Optional iCloud sync keeps your workouts backed up across your devices.