Interval Timer vs TMR Interval Timer & Stopwatch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.
- Customizable interval settings
- Voice assistant with text-to-speech
- Music ducking for audio integration
- Save custom workouts
- Tabata, Rounds, Stopwatch modes
- Apple Health integration
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Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik
TMR Interval Timer & Stopwatch
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TMR is the one interval timer for all your needs — simple, flexible, and powerful. Create fully customized timers or choose from dozens of ready-made presets: Pomodoro, Tabata, HIIT, EMOM, AMRAP, Boxing Round Timer, Study Sessions, Focus Blocks, Yoga Intervals, and more. Key Features: • Extensive library of professional presets for work, training, rest, and focus • Fast creation and saving of personalized timers • Full customization of all parameters: rounds, intervals, rest periods, sounds, and alerts • Favorites — quick access to your most-used timers • Versatile for Pomodoro, HIIT, Boxing, Tabata, Study, Focus, and any other routines • Runs in the background TMR helps you manage your time efficiently — from everyday tasks to high-intensity workouts. Read our full Terms of Service and Privacy Policy: https://zdravo.mobi/docs/Terms_and_Conditions.pdf https://zdravo.mobi/docs/Privacy_Policy.pdf
Screenshots
Verdict
The clearest difference is update cadence: TMR Interval Timer & Stopwatch at every 9 days against Interval Timer's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 12 in-app purchases, starting at $1.99 per month and TMR Interval Timer & Stopwatch sells 8 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Interval Timer ships an update every 4 weeks, TMR Interval Timer & Stopwatch every 9 days. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.
| Parameter | Interval Timer | TMR Interval Timer & Stopwatch |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3.5K ratings) — better | — |
| Positive reviews | 66.5% of reviews | — |
| Number of ratings | 3.5K — better | — |
| Update frequency | Every 4 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 243 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | HIIT Apps Sp. z o.o. | Aliaksei Kruchkou |
Bugs and requests
Interval Timer
Reported bugs
3 issues- Workouts disappearing
- App crashes and freezes
- Timing issues with intervals
Requested features
4 requests- Apple Watch integration
- More customization options
- Additional audio cues and prompts
- Improved workout tracking and history
TMR Interval Timer & Stopwatch
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Intervals: monthly membership7 Days trial$1.991 Month
- Intervals: membership7 Days trial$3.993 Months
- Intervals: monthly membership$4.991 Month
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- Intervals: yearly membership$6.991 Year
- Intervals: yearly membership1 Year trial$9.991 Year
- Intervals: yearly membership7 Days trial$19.991 Year
- Intervals: yearly membership7 Days trial$24.991 Year
- Intervals: membership7 Days trial$24.991 Year
- Intervals | PRO version$14.99
- Intervals | Membership$14.99
- Intervals | Membership$34.99
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- Intervals | Membership$39.99
TMR Interval Timer & Stopwatch
- Weekly TMR Pro3 Days trial$0.997 Days
- TMR Pro Monthly7 Days trial$3.991 Month
- TMR Pro Monthly3 Days trial$3.991 Month
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- TMR Pro Weekly$5.997 Days
- Annual TMR Pro3 Days trial$10.991 Year
- TMR Pro Annually7 Days trial$19.991 Year
- TMR Pro Annually3 Days trial$19.991 Year
- Annual TMR Pro$34.991 Year
Questions
Is Interval Timer free?
Is TMR Interval Timer & Stopwatch free?
Do Interval Timer or TMR Interval Timer & Stopwatch have ads?
Which is updated more often, Interval Timer or TMR Interval Timer & Stopwatch?
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