Comparison

Interval Timer vs Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Highlights
  • Customizable interval settings
  • Voice assistant with text-to-speech
  • Music ducking for audio integration
  • Save custom workouts
  • Tabata, Rounds, Stopwatch modes
  • Apple Health integration
Features
Read full description

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

About

Workout Timer

Features
Read full description

Train smarter with Repsy, the all-in-one interval timer designed for HIIT workouts, Tabata sessions, EMOM training, and more! Whether you're working out at home or in the gym, Repsy helps you stay focused and on time. From quick workouts to advanced training routines, Repsy gives you the flexibility to create timers that match your fitness goals. Key Features: → HIIT Timer: Create high-intensity interval workouts with customizable work, rest, and rounds. → Tabata Timer: Train with the classic 20:10 Tabata protocol or create your own variation. → EMOM Timer: Stay on pace with Every Minute On the Minute workouts for strength and conditioning. → Custom Timer: Build custom interval timers and save your favorite workouts for quick access. → Fully Customizable: Personalize work time, rest time, rounds, and more to match your training style. → Session History: Track your completed workouts and stay consistent with your fitness routine. → Built-in Stopwatch: Need a simple stopwatch? Measure time accurately for any activity or workout. Download Repsy now and train smarter, one interval at a time! Perfect For: • HIIT Workouts • Tabata Training • EMOM Sessions • Circuit Training • Strength Training • Cardio Workouts • Home Fitness • Personal Trainers • Gym Sessions About Subscription: The free version of Repsy offers limited access. A PRO subscription is required to unlock all features and full app experience. Privacy Policy: https://sites.google.com/view/repsy/privacy-policy/ Terms of Use: https://sites.google.com/view/repsy/terms-conditions/ Support: https://sites.google.com/view/repsy/support/

Screenshots

Interval Timer4 screens
Workout Timer4 screens

Verdict

The call

Interval Timer and Workout Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $1.99 per month and Workout Timer sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 4 weeks, Workout Timer every 3 weeks. The most recent releases landed on September 29, 2026 and September 24, 2026 respectively.

ScorecardNo meaningful differences
Interval Timer versus Workout Timer: the parameters behind the verdict, then further details
ParameterInterval TimerWorkout Timer
PriceFreeFree
Rating4.7 (3.5K ratings) — better—
Positive reviews67.3% of reviews—
Number of ratings3.5K — better—
Update frequencyEvery 4 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better17.0
Further details — not scored
Size243 MB28 MB
Age rating4+4+
DeveloperHIIT Apps Sp. z o.o.Lalsang Chauhan

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Workouts disappearing
  • App crashes and freezes
  • Timing issues with intervals

Requested features

4 requests
  • Apple Watch integration
  • More customization options
  • Additional audio cues and prompts
  • Improved workout tracking and history

Workout Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Interval Timer

Subscriptions8
  • Intervals: monthly membership7 Days trial$1.991 Month
  • Intervals: membership7 Days trial$3.993 Months
  • Intervals: monthly membership$4.991 Month
Show 5 more
  • Intervals: yearly membership$6.991 Year
  • Intervals: yearly membership1 Year trial$9.991 Year
  • Intervals: yearly membership7 Days trial$19.991 Year
  • Intervals: yearly membership7 Days trial$24.991 Year
  • Intervals: membership7 Days trial$24.991 Year
One-time4
  • Intervals | PRO version$14.99
  • Intervals | Membership$14.99
  • Intervals | Membership$34.99
Show 1 more
  • Intervals | Membership$39.99
3 purchases

Workout Timer

Subscriptions2
  • Repsy Pro Weekly$5.997 Days
  • Repsy Pro Yearly3 Days trial$19.991 Year
One-time1
  • Repsy Pro Lifetime$9.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Workout Timer free?
Workout Timer is free to download, with in-app purchases available.
Do Interval Timer or Workout Timer have ads?
Neither Interval Timer nor Workout Timer shows ads.
Which is updated more often, Interval Timer or Workout Timer?
Interval Timer ships an update every 4 weeks, and Workout Timer every 3 weeks. Most recently, Interval Timer was updated on September 29, 2026 and Workout Timer on September 24, 2026.

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