Mito vs Superpower
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mito
This app offers personalized support for sleep, nutrition, movement, environment, and emotions to help you reclaim your well-being. It integrates with wearables and provides biohacks and community support for sustainable health improvements.
- Personalized biohacks
- Customer success team support
- Personal community
- Wearable data insights
- SOS support
- Health and well-being integration
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Take back control of your health and wellness with Mito's personalised support for your sleep, fuel, movement, environment, and emotions. Welcome to the world of Mito, where your health and wellness journey is as unique as you are. Imagine waking up daily feeling energised, empowered, and ready to take on the world—no matter what it throws at you. With Mito, your energy metre will go up and this dream will become a reality. That dream is now a reality! 53000+ happy employees | 9.3/10 Engagement Rating for our Enterprise Plan | 14+ Countries | 50+ Global Enterprises Mito is not just another mobile app, it's a personalised health and wellness solution that empowers you to take back control of your health and wellness. Say goodbye to feeling drained and defeated by your busy lifestyle, and hello to sustainable results that will transform your life. Our exclusive features, backed by global experts in longevity and ageing science, leadership coaching, human movement, workplace productivity, and chronic disease management, are designed to help you achieve your unique goals: - Personalised Biohacks and support from our customer success team - Your personal community to support and cheer for you - Insights into your wearable data to help you improve your biomarkers long-term - SOS support when what you did yesterday starts getting in the way of your today - Integration of health and well-being into your busy life for ultimate work-life balance You can effortlessly sync your data from Apple HealthKit, Apple Health App, and other wearable devices with Mito. This ensures your fitness and health information is always up-to-date and accurate. It helps Mito enhance your app experience with a more comprehensive and personalised analysis of your data But that's just the beginning. Our ONLY TWO-STEP process simplifies your health journey and personalises it to your needs and lifestyle. With over 53,000 satisfied users across 14 countries, Mito has received an outstanding 9.3 out of 10 rating for helping people like you manage their health concerns, improve productivity, reduce stress, and achieve better rest and recovery since 2020. Join over 50 top global companies who trust Mito and our employee wellbeing programmes to help their employees improve their health and well-being. Your health is important not just for you, but also for the success of business. We aim to empower you and your team to take control of your health and well-being, so you can ACHIEVE your health goals, IMPROVE your productivity, and UNLOCK your full potential. Please note that Mito, or any of its services and features, cannot currently be purchased outside or independently of our enterprise wellness programs. So, ask your employer or HR manager to get our employee well-being solutions today and take the first step towards a healthier, happier you! The app will not work without your unique organisation code. Get your employer/HR manager to take you and your health seriously today so you can be the star performer at work tomorrow.
Superpower
Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.
- Consolidated health data
- AI-powered insights
- Personalized action plans
- Advanced lab testing
- Clinician-supported care
- Wearable syncing
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Superpower is your home for health. Bring your health data into one secure place and turn it into clear, personalized action. Superpower combines advanced lab testing, AI-powered insights, and clinician-supported care to help you understand what’s happening in your body and what to do next. Get a complete view of your health and a plan tailored to your goals. Whether you’re focused on prevention, energy, metabolic health, or long-term optimization, Superpower helps you move forward with confidence. What Superpower helps you do UNDERSTAND YOUR HEALTH - Get clear insights from your labs, lifestyle, and health history - without medical jargon - Identify meaningful patterns across biomarkers, symptoms, lifestyle, and habits - Upload past lab results and medical records for a complete longitudinal view - Sync wearables to connect the dots in your health TEST SMARTER Memberships include 100+ lab tests per year across - Heart and metabolic health - Hormones and thyroid - Nutrients and inflammation - Gut and immune health TRACK PROGRESS Track progress over time or uncover new insights with on-demand access to specialty tests - Screen for 50+ cancers - Gut microbiome analysis - Men and Women's hormonal health - Genetic risk for heart disease - Environmental and heavy metal toxins GET A CLEAR PLAN - Turn results into evidence-based protocols for nutrition, activity, supplements, and lifestyle - Recommendations are personalized to your goals, preferences, and results - When appropriate, receive guidance on prescription options through licensed clinicians CLINICIAN-SUPPORTED CARE - Secure messaging with licensed clinicians - Ask questions about results, next steps, and follow-up - Ongoing monitoring and guidance PRIVATE AND PERSONALIZED AI THAT WORKS FOR YOU - Private AI chat with full context on your health data - Understand results, prioritize actions, and decide where to focus next - Get answers and advice to improve your health BUILT FOR PREVENTION & LONG-TERM HEALTH Superpower was developed alongside clinicians and health experts and inspired by high-end concierge medicine - made accessible in a single app. Our goal is to help you stay ahead of issues, not just react to them. Superpower is available at over 2,000 lab locations across the US, making elite health available for all. MEDICAL DISCLAIMER Superpower provides health insights and educational information to support your wellness journey. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions. IMPORTANT NOTES - Superpower is built with privacy and security meeting HIPAA standards - Superpower does not provide emergency care - Superpower does not replace a primary care provider - Medical decisions and prescriptions are handled by licensed clinicians when appropriate
Screenshots
Verdict
The clearest difference is review sentiment: Mito at 100% against Superpower's 85%. Mito also leads on iOS requirement (15.6 vs 18.0). Superpower's advantage is update cadence (fortnightly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Mito ships an update monthly, Superpower fortnightly. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.
| Parameter | Mito | Superpower |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (1.7K ratings) — better |
| Positive reviews | 100.0% of reviews — better | 84.7% of reviews |
| Number of ratings | — | 1.7K — better |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 18.0 |
| Further details — not scored | ||
| Size | 48 MB | 135 MB |
| Age rating | 17+ | 17+ |
| Developer | HUMAN EDGE ADVISORY SERVICES PRIVATE LIMITED | Superpower Health, Inc. |
Customer experience
Mito
Superpower
In-app purchases
Mito
No in-app purchases
Superpower
No in-app purchases









