runstreakr vs Attention Training

Start your streak, embrace the challenge—Runstreakr keeps you going! Commit to a daily run, at least a mile, and let your runstreak reflect your dedication.  Whether you're a novice or seasoned runner, Runstreakr caters to all levels, seamlessly integrated with Apple Health.  It compiles your workouts, providing insights into your ongoing runstreak and a complete history of your achievements. Flexibility is key. Use your preferred running app to log your runs, or effortlessly input your data directly within the Runstreakr app. It works harmoniously with any app saving workouts to Apple Health. At Runstreakr, we prioritize your privacy. Your data is sacred, and we treat it with the utmost respect. We never collect or transfer your workout data off your device. Your information stays securely in your iCloud account and Apple Health. Stay motivated with customizable notifications and track progress with widgets on lock and home screens. Personalize your experience with color schemes. Celebrate achievements by sorting runstreak history based on length, distance, and chronological order. Transform your fitness journey with Runstreakr—every stride counts! Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Train your attention. Quiet your mind. Take back control of your focus. Built around the Attention Training Technique (ATT), this app provides a structured way to practise attention training and develop greater control over where your focus goes. Through guided exercises, you learn to shift attention deliberately rather than becoming stuck in worries, distractions, overthinking or repetitive thoughts. Originally developed as part of metacognitive approaches to mental wellbeing, ATT helps strengthen attentional flexibility by training you to move, sustain and broaden your focus. Regular practice can help you become less caught up in rumination and more able to direct your attention intentionally. Whether you’re looking to improve concentration, reduce overthinking, or build greater control over your attention, Attention Training: ATT Timer provides a simple and practical way to practise.