Thank you
I greatly appreciate that you put together an app for ATT that is easy to use.
$1.99
About
This app offers guided exercises based on the Attention Training Technique to help you develop greater control over your focus. It aims to reduce rumination and overthinking by strengthening attentional flexibility. Regular practice can lead to improved concentration and intentional attention direction.
✓Attention Training Technique (ATT) exercises
✓Guided focus training
✓Develop attentional flexibility
✓Reduce rumination and overthinking
✓Improve concentration
✓Direct attention intentionally
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What's New in Attention Training
1.0.2
June 8, 2026
Updated app information.
User reviews
FAQ
What is the Attention Training Technique (ATT) used in ATT Timer?
The Attention Training Technique (ATT) is a method designed to strengthen attentional flexibility. ATT Timer uses guided exercises based on this technique to help users practice shifting, sustaining, and broadening their focus, thereby reducing rumination and overthinking.
How does ATT Timer help with overthinking?
ATT Timer helps combat overthinking by training your attention to move deliberately. Through regular practice with guided exercises, you can learn to disengage from repetitive thoughts and direct your focus intentionally, rather than getting stuck in worries.
Is ATT Timer suitable for beginners?
Yes, ATT Timer provides a simple and practical way to practice attention training. The guided exercises are designed to help users develop greater control over their focus, making it accessible for those new to attention training techniques.
What devices is ATT Timer available on?
ATT Timer is currently available on iPhone devices.
What is the price of ATT Timer?
ATT Timer is a paid application and costs $1.99.
How often is ATT Timer updated?
The latest version of ATT Timer is 1.0.2, which was last updated on June 8, 2026. While specific update frequency isn't detailed, this indicates recent development activity.
What is the age rating for ATT Timer?
ATT Timer has an age rating of 4+, making it suitable for a wide range of users.
Does ATT Timer have ads?
No, ATT Timer does not contain advertisements. It is a paid application designed to provide an uninterrupted user experience.