Auvio vs Attention Training

Create soundscapes that never end. Join Auvio and discover a new way to design immersive audio spaces for relaxation, focus, sleep, or everyday wellbeing. Every sound in the library is a seamless loop, so your spaces flow naturally and play for as long as you need. No breaks. No sudden stops. Just infinite sound. Choose from curated starting points or build your own from scratch. Layer up to six sounds at once, from rainfall and firelight to city ambience and gentle white noise. Fine-tune each layer in real time with reverb, filters, and panning until it feels exactly right. Every space is yours to edit, customise, and adapt. Save your creations and return to them whenever you like. Take spaces offline, or sign in to sync them securely across devices. With cloud backup, your spaces are always there when you need them. Auvio is designed to be simple, calming, and distraction-free. There are no ads, no clutter, and no interruptions — just an intuitive interface that lets you slip straight into your perfect auditory environment. Why Auvio? • Infinite looping playback that never ends • Fully customisable: layer up to six sounds with effects • Curated spaces you can use as-is, or edit your way • Works offline with cached sounds • Optional cloud sync to restore across devices • Professional-grade sound library, always expanding • Minimal, intuitive design Whether you’re creating the perfect background for meditation, a calm atmosphere for sleep, or an energising space for focus and study, Auvio can be adapted to your routine and your mood. Start your 7-day trial today and create without limits. Cancel anytime — no commitment. Not ready to join? No worries. Start on our free plan with a daily listening allowance and limited features. Upgrade anytime for unlimited, uninterrupted playback. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://auvio.co.uk/auvio-privacy

Train your attention. Quiet your mind. Take back control of your focus. Built around the Attention Training Technique (ATT), this app provides a structured way to practise attention training and develop greater control over where your focus goes. Through guided exercises, you learn to shift attention deliberately rather than becoming stuck in worries, distractions, overthinking or repetitive thoughts. Originally developed as part of metacognitive approaches to mental wellbeing, ATT helps strengthen attentional flexibility by training you to move, sustain and broaden your focus. Regular practice can help you become less caught up in rumination and more able to direct your attention intentionally. Whether you’re looking to improve concentration, reduce overthinking, or build greater control over your attention, Attention Training: ATT Timer provides a simple and practical way to practise.