MINDLiNG vs Urge Surfin

Meet your inner child. Experience inner healing. MINDLiNG is a self-guided therapy app that helps you identify the root of your stress and takes you on a journey to healing. Created by psychiatrists and psychologists, MINDLiNG empowers you to learn to deal with your mind so you can become your own therapist. **It matters not how strait the gate,** **How charged with punishments the scroll,** **I am the master of my fate:** **I am the captain of my soul.** - Invictus, William Ernest Henley *** Discover your inner child *** MINDLiNG identifies your stress type based on your psychological schema. Discover your inner child and begin your journey toward healing. *** Personalized, evidence-based therapy *** MINDLiNG is based on proven therapy techniques. Experience CBT, ACT, Schema therapy, and MBCT with MINDLiNG. *** Journaling therapy, mindfulness, tips, and more *** Each MINDLiNG session is filled with different exercises to help you find your calm. Wind down with MINDLiNG everyday. *** Get to the root of your emotional distress *** MINDLiNG explores how your inner child came to be. Understand the root of your pain and feel better for good. WHAT OUR USERS SAY - Now, I understand why I was hurting so much. - I appreciate it that I don’t have to go in for therapy. - MINDLiNG is an all-in-one solution to therapy. I can take care of myself on my own. - I found out my physical pains were rooted in emotional issues. Got questions? - Contact us at help@40fycorp.com. - Instagram: @mindling.global SUBSCRIPTION PRICING AND TERMS MINDLiNG is a beta service with an exclusive promotional offer. $9 per month (3-month subscription) originally $30 per month The subscription will automatically renew for three months unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Read the terms and conditions here: [https://mindling.io/policy/usage](https://mindling.io/policy/usage) Read the privacy policy here: [https://mindling.io/policy/privacy](https://mindling.io/policy/privacy)

Urge Surfin tracks one thing: how many days you've stayed clean. Choose the habit you need to quit. Start your count. When a craving hits, you have somewhere to go. Urge Surf — draf the surfer to stay balanced on a wave. Urge surfing is a real DBT technique: cravings peak and pass, usually within minutes. The game holds your attention while that happens. Box Breathing — a guided breathing exercise for when you need to come down fast. Four counts in, hold, out, hold. Clinically simple. Actually works. Track your clean days with honest timestamps. Log daily check-ins so you can see patterns, not just streaks. No grace days. No second chances built into the math. Just your real count.