Comparison

Evolve Training App vs Coach OS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Evolve Training App

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

Highlights
  • Individualized training programs
  • Real-time program adjustments
  • AI-powered expert system
  • Block periodization for strength training
  • Customizable macro targets
  • Nutrition tracking
Features
Read full description

Our Coaching Application (powered by evidence-based training engine) will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience that is at a fraction of the cost of 1-1 coaching. Evolve provides affordable expert coaching by uniting advanced AI (Expert System), industry-leading coaches, world-class athletes, and cutting-edge researchers to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the strength training and Nutrition tracking features so you can get to work! The strength training uses block periodization to create a custom plan for your needs and the nutrition will generate your macros and adjust them over time so you keep making progress towards your goals. Health Disclaimer: https://www.evolvetrainingapp.com/legal/health-disclaimer Terms of Service: https://www.evolvetrainingapp.com/legal/terms-of-service Privacy Policy: https://www.evolvetrainingapp.com/legal/privacy-policy

About

Coach OS

This app provides a personalized strength training program that adapts weekly to your progress and goals. It eliminates guesswork with clear instructions and proven methods to help you build strength and muscle safely. Track your improvements and gain confidence in the gym with a plan that evolves with you.

Highlights
  • Personalized strength program
  • Weekly progress-based updates
  • Clear, simple workout instructions
  • Proven strength-building methods
  • Built-in progress tracker
Features
Read full description

Train smarter with a program built for you. Whether you’re new to lifting or getting back into it, you’ll get a clear, structured plan that’s easy to follow and actually works. Just set your goals and schedule, your program adjusts week by week to keep you progressing. No random workouts. No guesswork. What You Get: - A personalized strength program designed for steady progress - Weekly updates based on how you’re doing - Simple, clear instructions with no unnecessary fluff - Proven methods that build strength and muscle safely - Built-in tracker to see your improvements over time If you want to get stronger, build muscle, and feel confident in the gym, this coaching grows with you every week. Terms & Privacy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.boostcamp.app/privacy-policy

Screenshots

Evolve Training App4 screens
Coach OS4 screens

Verdict

The call

The clearest difference is monetization model: Coach OS at free with in-app purchases against Evolve Training App's subscription. Coach OS also leads on review sentiment (67% vs 46%) and rating (4.7 vs 4.5). Evolve Training App's advantage is ratings volume (433 vs 82). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and Coach OS sells 6 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Coach OS holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Evolve Training App has 433 ratings behind it against 82, so its average is the more settled of the two. Written reviews point the same way: 46% of Evolve Training App's written reviews are positive against 67% of Coach OS's.

UpkeepUpdate frequency

Evolve Training App ships an update every 10 days, Coach OS fortnightly. The most recent releases landed on September 6, 2026 and September 16, 2026 respectively.

Scorecard4 real differences · 6 level
Evolve Training App versus Coach OS: the parameters behind the verdict, then further details
ParameterEvolve Training AppCoach OS
PriceFreeFree
Rating4.5 (433 ratings)4.7 (82 ratings) — better
Positive reviews46.5% of reviews66.7% of reviews — better
Number of ratings433 — better82
Update frequencyEvery 10 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size152 MB79 MB
Age rating4++12
DeveloperSkynet Coaching Inc.BPM Health Co.

Customer experience

Evolve Training App

All ratings433 ratings
Positive87.5%
Neutral4.4%
Negative8.1%
Written reviews71 reviews
Positive46.5%
Neutral15.5%
Negative38.0%

Coach OS

All ratings82 ratings
Positive93.9%
Neutral0.0%
Negative6.1%
Written reviews15 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Bugs and requests

Evolve Training App

Reported bugs

5 issues
  • App crashes on login
  • Workout data gets lost after updates
  • Timer issues and lack of audio cues
  • Nutrition section causes crashes
  • Inability to remove payment info

Requested features

5 requests
  • Allow custom programming
  • Integrate with Apple Health/Watch
  • Add warmup weight tracking
  • Improve nutrition tracking
  • Provide weekly planning and overview

Coach OS

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Evolve Training App

Subscriptions6
  • EvolveAI3 Days trial$20.991 Month
  • Monthly Subscription3 Days trial$20.991 Month
  • EvolveAI3 Days trial$59.993 Months
Show 3 more
  • Evolve AI Subscription$64.993 Months
  • Yearly Subscription3 Days trial$219.991 Year
  • EvolveAi3 Days trial$219.991 Year
6 purchases

Coach OS

Subscriptions6
  • Coach OS Subscription$19.991 Month
  • Coach OS Subscription$29.991 Month
  • Atlas Subscription7 Days trial$39.991 Month
Show 3 more
  • Coach OS Subscription$139.991 Year
  • Coach OS Subscription$199.991 Year
  • Atlas Subscription$299.991 Year

Questions

Is Evolve Training App free?
Evolve Training App is free to download, with in-app purchases available.
Is Coach OS free?
Coach OS is free to download, with in-app purchases available.
Which has better reviews, Evolve Training App or Coach OS?
Coach OS is rated higher. Evolve Training App averages 4.5 out of 5 from 433 ratings, while Coach OS averages 4.7 from 82 ratings.
Do Evolve Training App or Coach OS have ads?
Neither Evolve Training App nor Coach OS shows ads.
Which is updated more often, Evolve Training App or Coach OS?
Evolve Training App ships an update every 10 days, and Coach OS fortnightly. Most recently, Evolve Training App was updated on September 6, 2026 and Coach OS on September 16, 2026.

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