Comparison

Fitness Lab vs Intermittent Fasting Tracker Х

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fitness Lab

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and digital communities for motivation and support. Achieve your health and fitness goals with guided exercises and progress tracking.

Highlights
  • Access training plans and track workouts
  • Follow exercise and workout videos
  • Track meals and food choices
  • Monitor daily habits
  • Set and track health goals
  • Message your coach in real-time
  • Connect with digital communities
Features
Read full description

With the Fitness Lab App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Intermittent Fasting Tracker Х

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

Highlights
  • Weight tracking
  • Water intake tracking
  • AI food calorie estimation
  • Body measurements
  • BMI calculation
  • Fasting timer
  • Personalized diet plans
Features
Read full description

Intermittent Fasting Tracker X is designed for people who want to lose weight, improve eating habits, and build a consistent fasting routine. If you struggle with diets, calorie control, or consistency, this app helps you use intermittent fasting as a structured and effective method for fat loss. Intermittent fasting works by creating a natural calorie deficit through controlled eating windows. By following methods like 16:8, you reduce calorie intake, support fat burning, and improve metabolic balance. Intermittent Fasting Tracker X helps you apply this method in a simple and practical way, turning fasting into a sustainable habit. The app combines fasting schedules, calorie awareness, and progress tracking in one system, helping you understand how your daily actions affect your weight and results. When you control your eating window, you reduce calories. When calories are reduced, your body uses stored fat. When progress is tracked consistently, long-term weight loss improves. Core tracking tools support your progress: • Weight tracking helps monitor changes and fat loss trends • Water tracking supports hydration and appetite control • AI food tracking helps estimate calorie intake • Body measurements show fat reduction beyond weight • BMI calculation evaluates body composition • Statistics and charts visualise progress • Hunger tracking helps adjust your routine • Fasting timer ensures accurate fasting schedules Hydration plays a key role in fasting success. Proper water intake helps regulate hunger and maintain energy. The app makes it easy to stay hydrated and balanced. Weight management becomes more effective with clear feedback. By tracking weight, body measurements, and calorie intake together, you get a complete picture of your progress and can make better decisions. The personalised diet plan helps you adapt fasting to your lifestyle. Instead of strict diets, you build a structured eating routine that supports sustainable weight loss. The AI-powered food scanner simplifies calorie tracking. By scanning meals, you get fast and accurate insights, making it easier to stay within your target. Intermittent Fasting Tracker X focuses on simplicity and usability. The app removes unnecessary complexity and provides practical tools that support real results. Whether your goal is to lose weight, reduce body fat, or improve eating habits, you get a clear system to follow every day. Intermittent fasting 16:8 is one of the most effective methods for weight loss. By limiting your eating window, you naturally reduce calorie intake and support fat burning. The app helps you follow this method consistently and track its impact. Intermittent Fasting Tracker X turns fasting into a structured system for weight loss. By combining fasting schedules, calorie awareness, and progress tracking, you can achieve sustainable fat loss and long-term results. Download Intermittent Fasting Tracker X and start building a consistent fasting routine for real weight loss. Subscription Terms and Details Get unlimited access to all features for USD $5.99 per month, USD $11.99 for 3 months, or USD $29.99 per year. Payment will be charged to your iTunes account after a three-day free trial period. You can cancel within this period. Subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Renewal is charged within 24 hours before the period ends. Any unused free trial portion will be forfeited after purchase. Disclaimer This app provides information only and should not replace medical advice. Consult your doctor before starting fasting or making health decisions. Privacy Policy: https://www.termsfeed.com/live/f3de083b-25e4-46fb-a2e0-0e5f6801fa7d Terms of Use: https://firebasestorage.googleapis.com/v0/b/tracker-x-9d936.appspot.com/o/terms.html?alt=media&token=7e9e043f-667e-4419-b349-4273f2c338fd

Screenshots

Fitness Lab4 screens
Intermittent Fasting Tracker Х4 screens

Verdict

The call

The clearest difference is rating: Intermittent Fasting Tracker Х at 5.0 against Fitness Lab's 1.0. Intermittent Fasting Tracker Х also leads on update cadence (every 2 weeks vs every 6 weeks). Fitness Lab's advantage is in-app purchases (none vs 10). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker Х sells 7 in-app purchases, starting at $12.99 per month. Fitness Lab asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

UpkeepUpdate frequency

Fitness Lab ships an update every 6 weeks, Intermittent Fasting Tracker Х every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard4 real differences · 6 level
Fitness Lab versus Intermittent Fasting Tracker Х: the parameters behind the verdict, then further details
ParameterFitness LabIntermittent Fasting Tracker Х
PriceFreeFree
Rating1.0 (1 ratings)5.0 (2 ratings) — better
Positive reviews—88.9% of reviews
Number of ratings12 — better
Update frequencyEvery 6 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.5 — better15.6
Further details — not scored
Size167 MB106 MB
Age rating4+4+
DeveloperBrett James Fitness LimitedAliaksei Kupreyeu

Customer experience

Fitness Lab

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

Intermittent Fasting Tracker Х

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive88.9%
Neutral0.0%
Negative11.1%

In-app purchases

None

Fitness Lab

No in-app purchases

7 purchases

Intermittent Fasting Tracker Х

Subscriptions7
  • Fasting X: Premium for 1 month2 variants$12.991 Month
  • Fasting X: Premium for 1 month$14.991 Month
  • Fasting X for 1 year - 60% OFF$19.991 Year
Show 4 more
  • Fasting X for 1 year - 50% OFF2 variants$24.991 Year
  • Fasting X for 1 year - 40% OFF$29.991 Year
  • Fasting X - Premium for 1 year7 Days trial2 variants$49.991 Year
  • Fasting X - Premium for 1 year$49.991 Year

Questions

Is Fitness Lab free?
Fitness Lab is free to download, with no in-app purchases.
Is Intermittent Fasting Tracker Х free?
Intermittent Fasting Tracker Х is free to download, with in-app purchases available.
Which has better reviews, Fitness Lab or Intermittent Fasting Tracker Х?
Intermittent Fasting Tracker Х is rated higher. Fitness Lab averages 1.0 out of 5 from 1 ratings, while Intermittent Fasting Tracker Х averages 5.0 from 2 ratings.
Do Fitness Lab or Intermittent Fasting Tracker Х have ads?
Neither Fitness Lab nor Intermittent Fasting Tracker Х shows ads.
Which is updated more often, Fitness Lab or Intermittent Fasting Tracker Х?
Fitness Lab ships an update every 6 weeks, and Intermittent Fasting Tracker Х every 2 weeks. Most recently, Fitness Lab was updated on November 3, 2026 and Intermittent Fasting Tracker Х on November 4, 2026.

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