Peak Strength vs Dialed
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Peak Strength
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
- Pro-level workouts tailored to training level
- HD exercise demonstrations with technique cues
- Smart exercise swaps for equipment availability
- Auto-regulated weights based on set difficulty
- Sport-specific programming
- Mobility and warm-up routines
- Built-in rest timer
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Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals. Why Athletes Love Peak Strength: • Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast. • Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form. • Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative. • Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress. • Built-In Rest Timer – Stay on track with timed rest periods between sets. • Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization. • Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk. • Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease. What Users Are Saying: • "The videos and cues saved me as a beginner—I finally learned how to lift correctly!" • "The exercise swap feature is a game-changer, especially when traveling." • "Love the auto weight suggestions—takes the guesswork out of training." • "The programming is genius. I’ve never made progress this fast." Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals. "It’s like having a pro coach in your pocket!" ------ Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. You can cancel anytime. Your iTunes Account will be charged at purchase unless your subscription includes a free trial. If a free trial applies, your iTunes Account will be charged at the end of the trial unless you cancel at least one day before the trial ends. All subscriptions renew automatically, meaning your iTunes Account will be charged for renewal within one day before the end of your current billing cycle, unless you cancel. You can manage or cancel your subscription and turn off auto-renew at any time through your iTunes Account settings. By completing the purchase, you agree to Peak Strength’s Terms of Service (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and Privacy Policy (https://peakstrength.app/privacy).
Dialed
This app generates personalized, AI-driven weekly training plans that adapt to your sport, position, and recovery levels. It helps athletes track progress, manage workload, and optimize performance with daily check-ins and real-time intensity adjustments.
- AI-generated personalized training plans
- Adaptive intensity based on recovery
- Sport-specific and position-tailored workouts
- Daily athlete check-ins
- Progress tracking for strength and recovery
- In-season and off-season modes
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Dialed builds you a personalized, AI-generated training plan every week — one that actually adapts to your sport, your position, your season, and how your body is recovering, not a generic template. MOST STUDENT ATHLETES TRAIN BLIND. No dedicated strength coach. No sport-specific programming. No way to know if today should be a hard day or a recovery day. Dialed changes that. HOW IT WORKS • Daily check-ins track your sleep, soreness, and energy • Your readiness score adjusts your training intensity in real time • AI Gameprint generates a full 7-day plan tailored to your sport, position, and season phase (off-season, in-season, taper week before competition) • Trends show your progress over time — strength, sleep, recovery, and workload, all in one place BUILT FOR SERIOUS ATHLETES • 12+ sports supported: wrestling, football, basketball, soccer, track, baseball, lacrosse, swimming, volleyball, tennis, golf, and more • In-season and off-season modes, with automatic taper logic before competitions • Personal record tracking with shareable achievement cards WHY DIALED Think of it as a personal trainer and biometric lab in your pocket — built specifically for athletes who don't have access to either. Start free. Upgrade to Pro for your full personalized AI Gameprint, Coach's Debrief insights, and complete training analytics. Terms of Use: https://dialedlog.com/terms Privacy Policy: https://dialedlog.com/privacy
Screenshots
Verdict
The clearest difference is monetization model: Dialed at freemium against Peak Strength's subscription. Dialed also leads on rating (5.0 vs 4.8). Peak Strength's advantage is ratings volume (1.5K vs 1) and chart position (#188 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Peak Strength sells 6 in-app purchases, starting at $39.99 per month and Dialed sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Dialed holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 1, so its average is the more settled of the two.
Peak Strength ships an update every 5 weeks, Dialed every 3 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.
| Parameter | Peak Strength | Dialed |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.5K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 71.9% of reviews | — |
| Number of ratings | 1.5K — better | 1 |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Best chart rank | #188 — better | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 91 MB | 13 MB |
| Age rating | 12+ | 4+ |
| Developer | Garage Strength | Arhaan Kamath |
Customer experience
Peak Strength
Dialed
Bugs and requests
Peak Strength
Reported bugs
3 issues- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly
Requested features
5 requests- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features
Dialed
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Peak Strength
- Monthly7 Days trial$39.991 Month
- Monthly1 Month trial$39.991 Month
- Annual7 Days trial$299.001 Year
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- Annual1 Year trial$299.001 Year
- Annual7 Days trial$399.991 Year
- Annual1 Year trial$399.991 Year
Dialed
- Dialed Pro Monthly7 Days trial$9.991 Month
- Dialed Pro Yearly7 Days trial$49.991 Year









