Comparison

Anxiety Tracker゜ vs Bia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Anxiety Tracker゜

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Highlights
  • Track anxieties, symptoms, triggers, and treatments
  • Add notes and personalize tracking preferences
  • Visualize progress with charts and statistics
  • Generate printable PDF and CSV reports
  • Daily reminders and achievements
  • Secure journal with Face ID/Touch ID
Features
Read full description

Track and visualize your anxieties in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW ANXIETY TRACKER° WORKS - Track your anxieties - Track your symptoms - Track your triggers - Track your treatments - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time - Create PDF and CSV reports and share them with your doctor - Personalize your tracker by editing or creating further tracking preferences - Collect new achievements by using the app - Stay on track with daily reminders - Lock your journal with Face Id or Touch Id We value your privacy. Your entries are just yours, only accessible on your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/symptom-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

About

Bia

This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

Highlights
  • Step-by-step phobia overcoming guidance
  • Exposure and Response Prevention (ERP) techniques
  • Acceptance and Commitment Therapy (ACT) principles
  • Cognitive Behavioral Therapy (CBT) methods
  • Tailored versions for adults and kids
  • Therapist connection option
  • Parental resources
Read full description

You deserve a life free from phobia. Bia is a step-by-step interactive tool for learning about and overcoming phobia. Based on researched techniques from Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Bia teaches you the science behind phobia and guides you through a personalized, evidence-based program to overcome it. Note: Bia is free to try for 7 days and then requires a subscription. HOW IT WORKS Bia creates your personalized phobia recovery program based on your unique fear profile. As you work through the program, Bia's guided exposure algorithm enforces clinical best practices of ERP to keep you progressing at the right pace. You're always in control, there are no hidden tricks or unexpected exposures. SELF-GUIDED OR WITH A THERAPIST Many users complete their Bia journey independently. Others prefer to use Bia alongside a therapist in order to accelerate their recovery. Bia is designed to support you in whichever option you choose. REAL RESULTS 86% of users report reduced phobia severity • Most users see improvement within 2 weeks OUR STORY Bia was founded by Willy Schaller, who lived with emetophobia for over 27 years before recovering using the same method now built into the app. Co-founder Elizabeth Fullerton was one of Bia's first users and found the tool so impactful in her own phobia recovery that she joined the team. CLINICAL CREDIBILITY Bia is developed in partnership with our clinical advisory board consisting of Dr. David Russ, Dr. Laura Berssenbrugge, Jamie Roche LCSW, Nancy Lagunas AMFT, and Kaitlyn Peters LPCC. Alongside our research partners from the University of Utah, we have presented Bia's outcomes data at national psychological conferences including ADAA 2026, NASP 2026, and WCCBT 2026. WHAT BIA HELPS WITH Bia offers a dedicated recovery program for the following conditions: • Emetophobia (fear of vomiting) • Panic disorder • Agoraphobia • Social anxiety • Contamination OCD • Fear of flying • School phobia and school refusal • Separation anxiety • School performance anxiety • Other phobias are supported through custom-built programs. FEATURES Separate kids version for children ages 5-13 • Guided exposure algorithm • Safety behavior tracking • Generate your unique fear profile • Customizable reminders for exposure practice • Interactive exposure games • Create Custom Exposure Exercises • Custom goals and progress tracking • Optionally link your account with your therapist GETTING STARTED Bia offers a 7-day risk-free trial. Working with a therapist? Ask if you qualify for free access through your therapy. You deserve a life free from pho(bia). Start your recovery today. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Anxiety Tracker゜4 screens
Bia4 screens

Verdict

The call

The clearest difference is monetization model: Anxiety Tracker゜ at freemium against Bia's subscription. Anxiety Tracker゜ also leads on ratings volume (323 vs 24) and iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Anxiety Tracker゜ sells 6 in-app purchases, starting at $9.99 per month and Bia sells 5 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Anxiety Tracker゜ against 4.7 for Bia. That said, the two scores are not equally well evidenced: Anxiety Tracker゜ has 323 ratings behind it against 24, so its average is the more settled of the two. Written reviews are what separate them: 92% of Anxiety Tracker゜'s written reviews are positive against 86% of Bia's.

UpkeepUpdate frequency

Anxiety Tracker゜ ships an update every 3 months, Bia every 2 months. Both last shipped on October 24, 2026.

Scorecard3 real differences · 7 level
Anxiety Tracker゜ versus Bia: the parameters behind the verdict, then further details
ParameterAnxiety Tracker゜Bia
PriceFreeFree
Rating4.6 (323 ratings)4.7 (24 ratings) — better
Positive reviews92.2% of reviews — better85.7% of reviews
Number of ratings323 — better24
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size43 MB1 MB
Age rating4+12+
DeveloperAdam CzikoMyTherapy LLC

Customer experience

Anxiety Tracker゜

All ratings320 ratings
Positive91.3%
Neutral6.9%
Negative1.9%
Written reviews166 reviews
Positive92.2%
Neutral6.0%
Negative1.8%

Bia

All ratings21 ratings
Positive90.5%
Neutral4.8%
Negative4.8%
Written reviews7 reviews
Positive85.7%
Neutral14.3%
Negative0.0%

Bugs and requests

Anxiety Tracker゜

Reported bugs

2 issues
  • Login screen freezes
  • Incompatible with older devices

Requested features

3 requests
  • Add option to track anxiety episodes
  • Provide more than weekly reports for free users
  • Allow adding more than 10 symptoms without premium

Bia

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Anxiety Tracker゜

Subscriptions6
  • Monthly Plan7 Days trial$9.991 Month
  • Monthly Plan3 Days trial$9.991 Month
  • Monthly Plan$9.991 Month
Show 3 more
  • Annual Plan7 Days trial$17.991 Year
  • Annual Plan7 Days trial$34.991 Year
  • Annual Plan3 Days trial$34.991 Year
5 purchases

Bia

Subscriptions4
  • Monthly7 Days trial$29.991 Month
  • Monthly$29.991 Month
  • Yearly$149.991 Year
Show 1 more
  • Yearly7 Days trial$149.991 Year
One-time1
  • Lifetime$299.99

Questions

Is Anxiety Tracker゜ free?
Anxiety Tracker゜ is free to download, with in-app purchases available.
Is Bia free?
Bia is free to download, with in-app purchases available.
Which has better reviews, Anxiety Tracker゜ or Bia?
Bia is rated higher. Anxiety Tracker゜ averages 4.6 out of 5 from 323 ratings, while Bia averages 4.7 from 24 ratings.
Do Anxiety Tracker゜ or Bia have ads?
Neither Anxiety Tracker゜ nor Bia shows ads.
Which is updated more often, Anxiety Tracker゜ or Bia?
Anxiety Tracker゜ ships an update every 3 months, and Bia every 2 months. Most recently, Anxiety Tracker゜ was updated on October 24, 2026 and Bia on October 24, 2026.

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