Comparison

omPoint vs Sleep Schedule

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

omPoint

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

Highlights
  • Personalized wellness programs
  • Tapping, meditation, and somatic techniques
  • Rapid stress and anxiety relief
  • Sharpened focus and pain reduction
  • Progress tracking and metrics
  • Flexible session lengths
Read full description

Discover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best techniques for you and join thousands who have already found their path to inner peace and high performance with omPoint! omPoint is your personalized guide to wellness, offering expertly curated pathways to enhance mental and physical health. Our unique, patent-pending approach combines Tapping, meditation, visualization, and somatic techniques, designed to quickly alleviate anxiety, reduce stress, sharpen focus, and ease pain. Key Features: - Rapid Relief & High Performance: Techniques to quickly soothe anxiety, stress, and pain, while boosting focus and confidence. - Tailored Wellness Programs: Custom programs based on personal goals for lasting health and personal growth. - Evidence-Based Results: Experience significant improvements with just one session a day - 90% anxiety reduction, 43% stress reduction, and more. - Flexible & Accessible: From quick 2-minute sessions to comprehensive 17-minute guided experiences, find powerful tools that fit your schedule. - Track Your Journey: Monitor your progress with detailed metrics, enhancing your pathway to wellness. Get Started: 1. Take the 3-minute quiz: Discover the best techniques for your needs. 2. Select your focus: Anxiety, Stress, Focus, or Pain. 3. Explore our library: From quick reliefs to in-depth sessions, choose what suits your needs. 4. Enjoy personalized guidance: Our 4-week structured program is tailored to ensure powerful, lasting results. Evidence-based results show that one tapping session per day can lead to: - 90% Reduction of Anxiety - 43% Reduction of Stress - 47% Increase of Focus - 40% Reduction of Pain Download omPoint now, take the 3-minute quiz, and embark on your journey to a better you! *Note: omPoint is a supplement to professional advice. Tapping is not a medical or psychological treatment substitute. [Privacy Policy](https://ompointapp.com/privacy-policy) | [Terms of Service](https://ompointapp.com/terms-of-service) | [EULA](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

About

Sleep Schedule

This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.

Highlights
  • Sleep Timer & Morning Blocks
  • Soothing Sounds & Sleep Stories
  • Sunset Simulation
  • Customizable Block List
  • Privacy Focused
  • Personalized Sleep Schedule
Features
Read full description

Stop Scrolling Before Bed and Wake Up Refreshed! Embrace Peaceful Nights for a Healthier You. Calm Cycle transforms your evenings and mornings to help you sleep better and wake up refreshed. 7.5 hours. That’s the average time you’ll spend scrolling or stressed before bed and after waking up. With Calm Cycle, you’ll break free from bad habits, find restful sleep, and start each day feeling focused and recharged. BENEFITS 92% of users fall asleep faster 90% wake up with more energy 88% improve their mental clarity throughout the day 83% spend less time scrolling and more time living KEY FEATURES Sleep Timer & Morning Blocks: • Prevent app usage before bedtime to improve your sleep quality. • Block apps in the morning so you can start the day with purpose. • Take control of your evenings and mornings by eliminating distractions. Soothing Sounds & Sleep Stories: • Drift off to sleep with calming white noises and guided meditations. • Discover bedtime stories crafted to ease your mind and help you unwind. Sunset Simulation: • Mimic the natural rhythm of the sun to gently prepare your mind and body for sleep. • Wake up with a gradual light increase, feeling refreshed and ready to go. BENEFITS Better Sleep: 92% of users fall asleep faster and wake up rested. Less Screen Time: Spend less time scrolling and more time living. Improved Mental Health: Enjoy lower stress and better mindfulness. Boosted Productivity: Wake up energized and ready to tackle your day. CREATE A PERSONALIZED BLOCK LIST Customize your app blocking experience to suit your needs: Stop distractions from social media: Facebook, Instagram, Snapchat, TikTok Avoid streaming platforms: YouTube, Netflix Stay off dating apps: Tinder, Bumble, Hinge And much more, including news, messaging, and gaming apps. PRIVATE & SAFE Calm Cycle uses Apple’s Screen Time API to monitor and block apps discreetly. Your data never leaves your device. Installation is quick and effortless, and your privacy is always protected. Subscription pricing and terms: Limit Screen Time offers an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the all To-do Lock features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Need help? Contact us here: https://screentimecontrol.app/contact-us Read more about our terms and conditions here: Privacy policy: https://screentimecontrol.app/privacy-and-policy/ Terms and conditions: https://screentimecontrol.app/terms-and-conditions

Screenshots

omPoint4 screens
Sleep Schedule4 screens

Verdict

The call

The clearest difference is review sentiment: omPoint at 94% against Sleep Schedule's 0%. omPoint also leads on ads (none vs shown) and rating (4.8 vs 4.6). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. omPoint sells 6 in-app purchases, starting at $5.99 per 7 days and Sleep Schedule sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

omPoint holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: omPoint has 112 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 94% of omPoint's written reviews are positive against 0% of Sleep Schedule's.

UpkeepUpdate frequency

omPoint ships an update fortnightly, Sleep Schedule every 11 days. Both last shipped on October 12, 2026.

Scorecard4 real differences · 6 level
omPoint versus Sleep Schedule: the parameters behind the verdict, then further details
ParameteromPointSleep Schedule
PriceFreeFree
Rating4.8 (112 ratings) — better4.6 (11 ratings)
Positive reviews94.1% of reviews — better0.0% of reviews
Number of ratings112 — better11
Update frequencyFortnightlyEvery 11 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better16.0
Further details — not scored
Size117 MB79 MB
Age rating17+17+
DeveloperMindRight Holdings Inc.Screen Time Control LLC

Customer experience

omPoint

All ratings109 ratings
Positive96.3%
Neutral0.9%
Negative2.8%
Written reviews51 reviews
Positive94.1%
Neutral3.9%
Negative2.0%

Sleep Schedule

All ratings11 ratings
Positive90.9%
Neutral0.0%
Negative9.1%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

omPoint

Reported bugs

2 issues
  • App stops randomly during meditation
  • Laggy performance

Requested features

2 requests
  • Programs for specific issues (trauma, addiction)
  • More general program options

Sleep Schedule

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

omPoint

Subscriptions6
  • Weekly3 Days trial$5.997 Days
  • 3 Day Trial3 Days trial$12.991 Month
  • Monthly Subscription3 Days trial$19.991 Month
Show 3 more
  • 3 Month premium access3 Days trial$29.993 Months
  • Welcome Offer ( 6 Months )3 Days trial$69.996 Months
  • Annual Subscription3 Days trial$99.991 Year
7 purchases

Sleep Schedule

Subscriptions4
  • Premium2 variants$4.991 Month
  • Premium$8.991 Month
  • Premium$29.991 Year
Show 1 more
  • Premium7 Days trial$59.991 Year
One-time3
  • Lifetime$19.99
  • Lifetime$29.99
  • Lifetime$99.99

Questions

Is omPoint free?
omPoint is free to download, with in-app purchases available.
Is Sleep Schedule free?
Sleep Schedule is free to download, with in-app purchases available.
Which has better reviews, omPoint or Sleep Schedule?
omPoint is rated higher. omPoint averages 4.8 out of 5 from 112 ratings, while Sleep Schedule averages 4.6 from 11 ratings.
Do omPoint or Sleep Schedule have ads?
Sleep Schedule shows ads; omPoint does not.
Which is updated more often, omPoint or Sleep Schedule?
omPoint ships an update fortnightly, and Sleep Schedule every 11 days. Most recently, omPoint was updated on October 12, 2026 and Sleep Schedule on October 12, 2026.

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