Comparison

omPoint vs SHIFT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

omPoint

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

Highlights
  • Personalized wellness programs
  • Tapping, meditation, and somatic techniques
  • Rapid stress and anxiety relief
  • Sharpened focus and pain reduction
  • Progress tracking and metrics
  • Flexible session lengths
Read full description

Discover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best techniques for you and join thousands who have already found their path to inner peace and high performance with omPoint! omPoint is your personalized guide to wellness, offering expertly curated pathways to enhance mental and physical health. Our unique, patent-pending approach combines Tapping, meditation, visualization, and somatic techniques, designed to quickly alleviate anxiety, reduce stress, sharpen focus, and ease pain. Key Features: - Rapid Relief & High Performance: Techniques to quickly soothe anxiety, stress, and pain, while boosting focus and confidence. - Tailored Wellness Programs: Custom programs based on personal goals for lasting health and personal growth. - Evidence-Based Results: Experience significant improvements with just one session a day - 90% anxiety reduction, 43% stress reduction, and more. - Flexible & Accessible: From quick 2-minute sessions to comprehensive 17-minute guided experiences, find powerful tools that fit your schedule. - Track Your Journey: Monitor your progress with detailed metrics, enhancing your pathway to wellness. Get Started: 1. Take the 3-minute quiz: Discover the best techniques for your needs. 2. Select your focus: Anxiety, Stress, Focus, or Pain. 3. Explore our library: From quick reliefs to in-depth sessions, choose what suits your needs. 4. Enjoy personalized guidance: Our 4-week structured program is tailored to ensure powerful, lasting results. Evidence-based results show that one tapping session per day can lead to: - 90% Reduction of Anxiety - 43% Reduction of Stress - 47% Increase of Focus - 40% Reduction of Pain Download omPoint now, take the 3-minute quiz, and embark on your journey to a better you! *Note: omPoint is a supplement to professional advice. Tapping is not a medical or psychological treatment substitute. [Privacy Policy](https://ompointapp.com/privacy-policy) | [Terms of Service](https://ompointapp.com/terms-of-service) | [EULA](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

About

SHIFT

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

Highlights
  • Guided EFT tapping sessions
  • Sessions categorized by feeling, focus, time, style, and voice
  • Clear tapping-point visuals
  • Optional background music
  • Save favorite sessions
  • Track practice and activity
  • Onboarding for learning tapping points
Features
Read full description

Less stress. More you. SHIFT makes EFT tapping simple and accessible for moments of stress, anxiety, racing thoughts, tension, or everyday overwhelm. Choose how you’re feeling, find a session that fits the moment, and follow calming audio with clear visual guidance through each tapping point. No tapping experience required. FEEL BETTER RIGHT FROM YOUR HOME SCREEN Add the SHIFT widget for quick access whenever you need a reset. Choose a full guided session or try a Quick Shift—a short, one-round tapping experience for moments when you only have a few minutes. WHY SHIFT • Guided EFT tapping and affirmations • Quick Shifts for fast resets • Sessions for stress, sleep, confidence, focus, and motivation • Clear visual guidance for every tapping point • Multiple guided voices and optional background music • Filters to help you quickly find the right session • Favorites, practice history, and progress tracking • Beginner-friendly tapping-point guidance HOW IT WORKS 1. Choose what you’re feeling or want to shift. 2. Pick a session that fits your time and focus. 3. Follow the guided audio, words, and tapping-point visuals. Whether you’re starting your day, preparing for a difficult moment, rebuilding confidence, or winding down for sleep, SHIFT gives you a practical reset you can use whenever you need it. SHIFT is designed for everyday wellness and self-guided emotional resets. It is not medical care, therapy, or emergency support.

Screenshots

omPoint4 screens
SHIFT4 screens

Verdict

The call

The clearest difference is in-app purchases: SHIFT at none against omPoint's 6. omPoint's advantage is ratings volume (112 vs 10). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. omPoint sells 6 in-app purchases, starting at $5.99 per 7 days. SHIFT asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SHIFT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: omPoint has 112 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 94% of omPoint's written reviews are positive against 100% of SHIFT's.

UpkeepUpdate frequency

omPoint ships an update fortnightly, SHIFT weekly. The most recent releases landed on October 12, 2026 and October 15, 2026 respectively.

Scorecard3 real differences · 7 level
omPoint versus SHIFT: the parameters behind the verdict, then further details
ParameteromPointSHIFT
PriceFreeFree
Rating4.8 (112 ratings)5.0 (10 ratings) — better
Positive reviews94.1% of reviews100.0% of reviews — better
Number of ratings112 — better10
Update frequencyFortnightlyWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size117 MB623 MB
Age rating17+4+
DeveloperMindRight Holdings Inc.Zaylin Tsakiris

Customer experience

omPoint

All ratings109 ratings
Positive96.3%
Neutral0.9%
Negative2.8%
Written reviews51 reviews
Positive94.1%
Neutral3.9%
Negative2.0%

SHIFT

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

omPoint

Reported bugs

2 issues
  • App stops randomly during meditation
  • Laggy performance

Requested features

2 requests
  • Programs for specific issues (trauma, addiction)
  • More general program options

SHIFT

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

omPoint

Subscriptions6
  • Weekly3 Days trial$5.997 Days
  • 3 Day Trial3 Days trial$12.991 Month
  • Monthly Subscription3 Days trial$19.991 Month
Show 3 more
  • 3 Month premium access3 Days trial$29.993 Months
  • Welcome Offer ( 6 Months )3 Days trial$69.996 Months
  • Annual Subscription3 Days trial$99.991 Year
None

SHIFT

No in-app purchases

Questions

Is omPoint free?
omPoint is free to download, with in-app purchases available.
Is SHIFT free?
SHIFT is free to download, with no in-app purchases.
Which has better reviews, omPoint or SHIFT?
SHIFT is rated higher. omPoint averages 4.8 out of 5 from 112 ratings, while SHIFT averages 5.0 from 10 ratings.
Do omPoint or SHIFT have ads?
Neither omPoint nor SHIFT shows ads.
Which is updated more often, omPoint or SHIFT?
omPoint ships an update fortnightly, and SHIFT weekly. Most recently, omPoint was updated on October 12, 2026 and SHIFT on October 15, 2026.

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