MitoRedLight vs OWN IT Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MitoRedLight
Control your red light therapy device remotely. Select channels, set session durations, and access special modes for enhanced therapy. Track your usage and experienced benefits on a local dashboard.
- Remote device control
- Session programming
- Special therapy modes
- Usage dashboard
- Benefit tracking
- Sunrise/sunset simulation
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The MitoRedLight app is the remote control for your Mito Red Light Adapt panel and newly added MitoPRO X panel! Through the app, you connect to your Mito ADAPT or PRO X panel, select the channel, set the time duration, and start your therapy session. Your device will turn on then turn off automatically at the end of the time you selected. Using the app makes it super easy to program your therapy session. Many modes are only available through the app! ADAPT has special modes through the app: extended NIR sessions, gradual sunrise, gradual sunset, and Red/NIR intervals. PRO X has special modes for extended NIR sessions and intervals. A dashboard will show your usage and your responses to the benefits you have experienced.A dashboard will show your usage and your responses to the benefits you have experienced. This data is local to your phone.
OWN IT Coaching
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Imagine a life where your health doesn’t feel like a constant battle. OWN IT Coaching is built ‘different’ - to empower you to achieve elite physical & mental fitness by setting health as the foundation that enhances everything you care about — your family, your business, your passion for life. Our hyper-personalized coaching & health systems are built for business owners, powered by proactive, preventative, and performance-driven medicine to promote sustainable habit change & lasting health transformations. Through the app, clients will receive the following while working with a Health Coach to align with their OWN IT Health System: - Personalized training programs - Personalized nutrition programs including macros and recipes - Habit tracking, adherence and insights - OWN IT on-demand workout collections & resources - Community forums - Sync with Apple Health & other wearable apps to update your metrics instantly - In-app direct messaging with your Health Coach Join us now and OWN your different!
Screenshots
Verdict
The clearest difference is iOS requirement: OWN IT Coaching at 13.0 against MitoRedLight's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MitoRedLight ships an update every 6 weeks, OWN IT Coaching monthly. Both last shipped on October 13, 2026.
| Parameter | MitoRedLight | OWN IT Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (8 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 8 — better | — |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 20 MB | 427 MB |
| Age rating | 12+ | 4+ |
| Developer | Mito Red Light | AGJR 16 INC |
In-app purchases
MitoRedLight
No in-app purchases
OWN IT Coaching
No in-app purchases
Questions
Is MitoRedLight free?
Is OWN IT Coaching free?
Do MitoRedLight or OWN IT Coaching have ads?
Which is updated more often, MitoRedLight or OWN IT Coaching?
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