Easy Fast vs Fast Easy

Easy Fast — the simple, powerful fasting tracker built to make intermittent fasting easy. Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey. WHY EASY FAST? Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits — all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count. WHO IS EASY FAST FOR? Beginners exploring intermittent fasting for the first time Anyone using a fasting tracker to lose weight or improve health People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans Faster looking for a clean, distraction-free intermittent fasting app Anyone who wants to build consistent fasting habits with reminders and insights KEY FEATURES Fasting Timer — Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage Multiple Fasting Plans — Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more — or create your own custom fasting schedule Fasting Stages — See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones Smart Reminders — Get notified when to start fasting, when you hit milestones, and when your fast is complete Insights & Trends — Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time Weight Tracking — Log your weight and watch your fasting progress with easy-to-read charts Journal — Record how you feel during and after each fast with mood, energy, and hunger tracking Hunger Toolkit — Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers Dark Mode — Full dark mode support for comfortable use day and night Live Activity — See your fasting timer right on your Lock Screen and Dynamic Island WHY USERS LOVE EASY FAST Easy Fast is more than just a fasting tracker — it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated. SUBSCRIPTION INFORMATION Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription: Weekly, Monthly or Yearly subscription options available Payment will be charged to your iTunes Account at confirmation of purchase Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features. Privacy Policy: https://easyfastingapp.com/privacy Terms of Service: https://easyfastingapp.com/terms DISCLAIMER This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.

Fast Easy is a calm, simple fasting timer. Pick a plan, start your fast, and see how long is left. No account, no subscription, and your data stays on your device. Start in one tap Choose 16:8, 18:6, 20:4 (OMAD), circadian rhythm 13:11, Monk's fast 36:0, or your own length. Fast Easy keeps time from the moment you start, even if you close the app or restart your phone. Started late? Fix the start time. Know when you reach your goal The timer tells you how long is left. A flag marks your goal: it fills the moment you pass it, and a notification lets you know. Every fast, kept History shows each fast and how close it came to its goal. Change a fast's plan or times later, or delete it. Streaks and totals See your current and longest streaks, total fasts and hours, average length and completion rate, and your week at a glance. See your weight trend from Apple Health, and learn what happens in your body hour by hour in Fasting science. On your Home Screen and Lock Screen Widgets show how long until your goal, and a Live Activity keeps the countdown on your Lock Screen and in the Dynamic Island while you fast. Make it yours Four dials: Classic, Clock, Segments and Minimal. Light, Dark or System, with a Graphite or Black dark style. Eight accent colors, each with its own app icon. Your data stays on this device No accounts, no tracking, no ads. Fast Easy reads your weight from Apple Health only if you allow it, and never writes to it.