Refocus vs touch grass

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

touch grass: GoOutside, Beat Screen Addiction Break free from phone addiction, reduce screen time, and reconnect with the real world through daily outdoor challenges. GoOutside helps you touch grass with purpose, transforming your routine and building lasting habits in a gamified, rewarding way. Whether you're stuck in brain rot from endless doomscrolling or just need to cut back on screen time, GoOutside gives you the push you need. Choose a nature-based challenge, snap a photo, and earn points as you touch grass every single day. HOW IT WORKS - Get a new daily outdoor challenge: Easy, Medium, or Hard - Take a photo and submit it for AI verification - Earn points, track your streak, and monitor progress - Set real-life rewards — a coffee, a walk, a digital detox day - Build discipline with small, consistent wins FEATURES TO HELP YOU TOUCH GRASS - Naturally reduce screen time and improve focus - Replace brain rot with clarity, joy, and habit formation - Beat phone addiction and replace it with real-world rewards - Touch grass daily to form a powerful routine - Great for people trying a dumb phone lifestyle or breaking social media loops - Stay motivated with streak tracking and personal rewards WHY USERS LOVE GOOUTSIDE "It’s like being told to touch grass — but in the best, most intentional way." "Way better than any app block. This gives purpose and progress." "I didn’t just touch grass, I touched peace." "Touch grass has become my favorite habit." START YOUR FREE TRIAL Try GoOutside risk-free with a 3-day or 7-day free trial. Touch grass. Build the habit. Beat the addiction. Cancel anytime, no commitment required. WHO IT'S FOR - Addicted to screen time or constantly losing focus? - Want to build real-life habits and cut out app block cycles? - Struggling to touch grass, build habits, or go on a digital detox? - Curious about switching to a dumb phone but want a better middle ground? GoOutside is for you. Terms: https://www.go-outside.app/terms Privacy: https://www.go-outside.app/privacy