Refocus vs NoMo Screen Time

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

A pause before the scroll. You open an app for a minute. Somehow, twenty disappear. NoMo helps you make that choice deliberately. CHOOSE YOUR APPS Use Apple's Screen Time controls to block the apps you want to use less. DECIDE HOW LONG YOU NEED Choose 1, 5, 10, or 15 minutes before you unblock an app. PUT YOUR PHONE DOWN Take a short pause with your phone face down on your desk, chest, or lap, or tucked in your pocket. The pause progresses while your phone is put away and stops when you pick it up. Leave NoMo open; sound and haptics let you know when the pause is complete. A simple pause is available if placement detection doesn't work for you. CHOOSE NOT NOW After the pause, you may find you no longer need the app. Tap Not now to keep it blocked. Your opens skipped today appear on Home as a quiet acknowledgment of that choice. SEE YOUR HABITS CLEARLY See today's usage, your daily average, and the last hour at a glance. Explore weekly and monthly trends, set daily and hourly targets, and let Mo's changing mood remind you to check in with yourself. REMEMBER WHAT MATTERS Add a reminder to yourself on Home, or connect Apple Reminders to see what you wanted to do before you reached for your phone. A warm, quiet design. A moment to reconsider. More room for your day. NoMo Screen Time. Mo real life. OPTIONAL MEMBERSHIP Every feature stays free. If NoMo helps you use your phone on your terms, an optional membership supports its continued development and removes membership invitations. Choose monthly or yearly billing. Eligible users can start with a six-month free trial; current pricing and trial terms are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Privacy policy: https://www.aswathkrishnan.com/p/privacy-policy-for-nomo.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/