Evolve 360 vs Strength in Us

Evolve 360 is the fitness app from AH Coaching that provides full support for women to embark on a personal health & fitness journey by teaching: • Nutrition needs for your goals • Foundations of training • Building a positive self-image Get access to your tailored training guide and meal plan. Suitable for beginners to intermediate level. You will have daily support from a training and nutrition perspective and mindset coaching to help you stay consistent with achieving your desired goals. Training program tailored to your personal goals Exercise description and video demonstration Exercise substitutions to challenge your level Training log Cardio recommendation accordingly to your goals Supplement recommendations tailored to your goals Meal plans tailored to your personal goals Video Library to improve your relationship with food Daily steps and hydration trackers ABC guide to a mindset shift to a better wellbeing Video library of personal development Weekly community calls 24/7 access to EVOLVE 360 community Daily accountability log Weekly check-ins * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

The fitness app you've been searching for is finally here. Sick of juggling nutrition apps, workout apps, and online portals just to get through your training? I was too. That's why I built StrengthinUs - everything you actually need in one place. I've been where you are. The bigger girl who hated sports. Confused about workouts. Yo-yo dieting. Binge eating. Scared of carbs and losing my period chasing the "perfect" body. But I changed - and kept those changes. Now I want to help you do the same. What makes StrengthinUs different? No more app juggling - Built-in food tracker with barcode scanner Real education - Learn why, not just what. Keep changes for life Programmes that work - Strength, HYROX, running, yoga - all structured and progressive Community that lifts you - Connect with women who actually get it Choose your journey: Active - Self-guided programmes and education Active Plus - Structured HYROX and running plans plus exclusive content Features included: - Progressive strength training for home and gym - HYROX workouts from an experienced coach - Running plans (5K to marathon) - 100+ yoga and meditation classes - Personalised calories and macros - Thousands of recipes updated weekly - Period and hormone tracking - Complete nutrition education library - Private community access This isn't another generic fitness app. It's the one you needed but couldn't find built from 15,000+ women helped worldwide already. You weren't failing. You just didn't have the right support. Now you do. Read our terms and conditions: https://joinstrengthinus.com/terms-and-conditions/ Read our privacy policy: https://joinstrengthinus.com/privacy-policy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/