Liftosaur vs Same

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Same is the new and easy way to track calories. Free. No ads. We know that calorie tracking can be annoying and hard to do everyday. That's why we built Same. Our goal is to make the world a healthier and happier place. Type out what you ate and Same will log it for you, all from one screen. This is one of our popular features, especially for people on the go. We're not always at our fridge to scan, or don't necessarily want to snap a photo of our meals. With Same's writing feature, you can write or use voice to describe in detail as much as you ate, and Same will automatically log it for you in seconds. We've had people literally just log everything, with as much detail as they can, and submit that. It's a pretty magical moment to know that in a few seconds, you're done and can go on about your day. This is what separates Same from other trackers. Once you get used to just writing it out, it's hard to go back. Just like other trackers, you can snap a photo of your meal and get an estimation. If you want to use Same for free, no problem. Same offers free logging, barcode scanning, fasting, analytics, and more. Our goal is to help as many people in the world be fit and healthy. We know how painful it can feel to not be proud of the body you are in. We hope we can make your life a little better, so you can be happy, healthy, and enjoy your time on this planet. Thank you. If you have any feedback or thoughts, we would love to hear from you. Built around your goals • Get a daily calorie target based on your goals • Track protein, carbs, and fat • Adjust calorie and macro goals anytime • Follow weight and nutrition trends Everything in one place • Track water in cups, ounces, or milliliters • Track steps with iPhone Motion • Log cardio and strength exercise • Start a fasting timer and follow your streak • See clear charts for calories, macros, weight, steps, water, exercise, and fasting Make tracking easy • Search your food history and favorites • Scan packaged food barcodes • Add calories and macros with Quick Add • Save meals and recipes for faster repeat logging Free to use Manual food logging, barcode scanning, calorie and macro tracking, goals, analytics, weight, steps, water, exercise, fasting, saved meals, and saved recipes are free. No account is required to start, and signing in is optional for backup. Same Pro unlocks whole meal logging by text, voice, and photo. Nutrition and exercise values are estimates. Same is a tracking tool, not medical advice. Terms of service and privacy policy: https://www.sameapp.app/terms https://www.sameapp.app/privacy