小羊日记 Sheep Diary vs Symptom Tracker

体检之后，是否因为担心某个指标是阳性，而在焦虑和不知所措中度过？ 患病之后，是否因为网上参差不齐的信息而迷茫、困惑？ “小羊日记”App够帮助您记录患病期间的感受、症状与应对措施，以便在需要就医时辅助治疗；或将您的经历分享给他人，让更多人在患病之后也能镇定面对。其他的放松小功能也能够一定程度上帮助您缓解焦虑。 这是由一名非计算机专业大学生从零开始自学，开发的第一款iOS App，希望能够帮到您！ 功能介绍： 【小羊日记】 记录每日的感受、症状和应对措施。 您可以选择将某一天的日记以图片的方式保存至相册，并分享给需要的人。 对他人来说，您的经验分享或许就是减少焦虑的良药。 【放松】 在这里，您可以根据当下的状态与心境，选择对应的解压方式。有【别羊】、【幻羊】、【羊了】与【数羊】四种场景供您选择。进入【放松】功能后，您可以在右下角的按钮中切换这四种场景。 【别羊】 戳戳小羊获得分数，保持安全距离！ 注意控制点击的频率哦，较慢的点击频率也能够帮助您平静下来，缓解压力！ （这里的“羊”仅指代“阳”，对现实中可爱的小羊并无恶意 (;ﾟ∀ﾟ)） 【幻羊】 满屏幕乱窜的小羊是不是像极了等待体检结果时不安的你？ 试着去戳戳它吧！ 【羊了】 结果还是生病了吗…… 好好休息吧，实在难受的话就来撸撸小羊放松一下吧！ 【数羊】 因为焦虑或病痛睡不着？ 试试传统的助眠方法——数羊吧！ 【关于应用内购买】 此App包含广告。如果您觉得这个app还不错，并且想去除应用内的广告，可以在“关于”选项卡中点击“去除广告”进行付款。感谢您的支持！ 【免责声明】 此App带有分享功能，本意为用于互相帮助。由于分享内容较为严肃，请勿传播虚假信息。用户通过此App传播的信息仅代表用户立场，与“小羊日记”及其开发者无关。收到来自此App分享内容的用户，请谨慎辨别其内容真伪。 症状与应对措施因人而异，由该应用分享的内容仅做为参考。请结合自身情况，谨慎判断或遵循医嘱。

Say how you feel. It's logged. Symptom Log is a symptom diary for bad days. Hold the button, say what's going on — "headache behind my left eye since lunch, took ibuprofen" — and let go. Your words land on a timeline, transcribed on your phone. No forms. No sliders. No chatbot. ONE TAP A DAY Pick the color of your day: clear, fair, hazy, cloudy or stormy. Days logged keep adding up, even when you skip a few. BAD DAYS, IN YOUR OWN WORDS • Hold and talk whenever something changes • Every note lands on one timeline, with the time • What you tried — meds, rest, ice, a dark room — is kept apart • Name your own symptoms in your own words ONE PAGE FOR YOUR DOCTOR Before an appointment, get the last 30 days on one page: what came up most, your longest stretch, what you tried and the questions you want to ask. Save it as a PDF, print it or email it. YOUR YEAR, IN COLOR Every day becomes one square. Share your year in color or a 100-days card: just colors — no words, no dates, nothing private. PRIVATE BY DESIGN • Your voice is transcribed on your phone and never stored • Your notes stay on your device • No ads, and no health data shared with advertisers Symptom Log is a personal journal. It does not diagnose, treat or give medical advice. Talk to a qualified health professional about your health. SYMPTOM LOG PRO Unlimited voice notes, the one-page PDF, monthly and milestone cards, and air pressure next to your timeline. The free plan keeps daily colors and 3 voice notes a week. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy: https://www.secondearth.io/privacy Terms: https://www.secondearth.io/terms