Lingo by Abbott vs Optimize with Philip Levi

What, when, and how you eat has a big impact on your body. It’s all connected. And it’s influenced by your personal glucose patterns. See for yourself in real time, with Lingo — a science-backed system designed to power healthy habit change.  Glucose is a powerful signal reflecting your body’s unique response to food. The Lingo Biosensor and App tracks your glucose 24/7, translating the data into insights you can use to optimize your nutrition, build new habits, and improve your metabolic health.     Know your body in a new way.  Rooted in decades of research and made by Abbott — a global leader in continuous glucose monitoring (CGM) technology‡ — the Lingo Biosensor streams glucose data directly to your phone, so you can see the impact of what, when, and how you eat.   The Lingo app offers personal insights about which foods work for your body. Armed with data and insights, you can make diet and lifestyle choices that support your health goals.     Fad diets don’t work. Science does.  - UNDERSTAND YOUR METABOLISM: See your personal glucose response to different foods and activities.  - LEARN NEW WAYS OF EATING: Discover which foods work for you and what to prioritize. Every person is different. Insights from Lingo help you know your body in a new way.  - SEE YOUR PROGRESS: See the impact of your new habits add up over time. Lingo provides daily, weekly, and monthly snapshots to keep you on track.  A closer look at the features and benefits:  - Glucose graph — See your glucose graph update throughout the day based on continuous readings from your biosensor.   - Lingo Count — This is your glucose exposure translated into one dynamic daily number. It’s simple. It’s actionable. It’s your target to stay within each day.  - Food & activity logging — Log meals in seconds by taking or uploading a photo, or search from a large food database. Every meal you log now includes a nutrition breakdown — like protein, carbs, and fat — alongside your glucose data. Sync with Apple Health® to auto-log activity and see your glucose data†† in Apple Health.  - Personal insights — Weekly progress reports come with personal recommendations based on the meals and activity you log and how they impact your glucose.  - Put your habits to the test — Test new habits with science-backed challenges. Find what fits your lifestyle and start to build your healthiest routines.  - Export glucose data — Download your glucose data to easily share it with your healthcare provider. ‡ Data on file, Abbott Diabetes Care, Inc. Based on the number of users worldwide for the FreeStyle Libre portfolio compared to the number of users for other leading personal use sensor-based glucose monitoring systems. †† Lingo does not measure or send blood glucose data to any health apps. Lingo sends glucose data measured via interstitial fluid to health apps. The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
© 2026 Abbott. All rights reserved. The biosensor shape and appearance, Lingo, and related brand marks are marks and/or designs of the Abbott group of companies in various territories. Other marks are the property of their respective owners.
The product images are representative only.

When we Optimize, health is wealth. Our mission is to help our clients and community learn to move pain free, eat clean, depend less on pharmaceuticals and unskillful relationships with technology. All in order to thrive, naturally. Nothing great ever came out of anything easy. In fact the opposite is true. A little bit of controlled discomfort, done safely, makes us stronger humans. We are here to disrupt the ways in which we are terminally “amusing ourselves to death.” Optimize is a system that helps us move better in our bodies regardless of age, gender or walk of life. The Optimize approach utilizes minimal equipment. Lowering the barrier to entry and making holistic fitness simple and approachable for everyone. We help busy people take a radically simple and sustainable approach to fitness that doesn’t require effort to gain clarity on how to train, what to eat and how to recover. Fitness and wellness are a process - not an outcome. The journey should be an experience to learn from and something to celebrate. The best investment you can make is your own health. We work to build better humans by living an optimized life. We have been using Health Kit to facilitate users to track their health data when they do workouts, They can enable the iWatch option from the Devices section under Account, the User has to open the iWatch App and Start Session, Those health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Accounts